Jun 13

confidence is a skill: how to be that girl + reinvent your self-image

Confidence isn’t something you’re born with. It’s something you build. Something you embody. And for so many women, it’s been buried under years of self-doubt, conditioning, and the belief that you have to earn your worth. This episode is your wake-up call to reclaim it. The conf ... Show More

34m 3s

May 23

the energy of certainty: tap into the knowing state + receive more

Let’s be real, certainty isn’t always easy to access, especially when you’re in the waiting, the doubt, or the in-between. But the truth is: certainty is where everything shifts. Rooted in the teachings of Neville Goddard and the Kabbalah, this episode is about energetics, identi ... Show More

28m 45s

May 9

your summer era starts now: habits + shifts for confidence and your next level self

You don’t need a full reinvention to feel like her, you just need a few powerful habits that anchor you into your next-level self. In this episode, I’m sharing mindset shifts and daily rituals to reset your energy, upgrade your self-worth, and move through summer 2025 with confid ... Show More

31m 13s

Mar 2022

The Energy You Put Out There Always Returns To You

Short and sweet motivation for you today. The energy you put out there will always return to you - sometimes tenfold! This episode is a reminder of the power that gratitude has to change your life. Get the BE THE LOVE VISUALIZATION: SarahProut.ly/VisualizeLove

8m 57s

Feb 2024

moving on after heartbreak

We're ending off the season with a bang! After a heartbreak, you can be left feeling lost, because a piece of yourself is still living in the past. In today's episode we talk all things moving on, from healing the heartache, accepting your present moment and jumping into a new an ... Show More

32m 58s

Oct 2022

Empowered Affirmations: Returning to the Present Moment

Hello and welcome to season 2 of Empowered Affirmations. I've been away for some time and I have seen ALL of your messages. I appreciate each and every one of you for taking the time out of your day to listen to my podcast and to send me a kind message. This next season is ... Show More

9m 18s

Oct 2021

2: Moments in Rediscovering Yourself

In todays episode let’s talk about what it really feels like to lose yourself & how to get back in touch with what you’ve lost. You deserve to feel good, and I know you’re capable of it. I love you & I hope you’re smiling. Learn more about your ad choices. Visit podcastchoices.co ... Show More

47m 18s

Mar 2023

How to let go and move on because you deserve BETTER

This is the ultimate breakup guide and podcast for anyone trying to move on and let go, because you deserve better. You deserve someone who will commit to you and give you the world. Why are you settling? In this episode, I discuss my perspective on this topic and dive into my ow ... Show More

27m 54s

Jun 2024

#405 - Taking Your Power Back After a Breakup

One of the most difficult things about a breakup is the way it can leave you feeling disempowered. Getting your heart smashed by the one you love most sends you on a journey you never wanted to go on... but taking charge of your life in the aftermath of a breakup helps you emerge ... Show More

33m 13s

Nov 2022

BURNING OUT & HOW to DEAL with it

On todays episode we talk about how burning out feels + how to deal with burning out. always prioritize your mental health and put it above everything, understand that rest is necessary and sometimes in order to keep loving and enjoying what you do you need to take a step back. W ... Show More

16m 34s

Nov 2022

how to take your POWER back after a breakup

This episode is probably my favorite one yet, because it’s going to teach you how to TAKE YOUR POWER BACK after a bad breakup. It’s so easy to lose yourself in a toxic relationship, and this episode covers everything you need to know about claiming who you are again and focusing ... Show More

33m 25s

Jan 2022

3. getting out of the victim mentality

are you feeling like everything happens to you and not FOR YOU? Then babe.. you’re in the victim mentality. Which means this episode is for YOU. Today I walk you through the mindset shifts I needed to make in order to heal my chronic hand pain that I was living with for TWO YEARS ... Show More

43m 52s

Apr 2020

31. Take Care of Yourself

Are you taking time to take care of yourself? We hope so! In today’s episode, the girls get to chat with one of Ginger’s close friends about how God’s love can transform our view of ourselves, revive our relationships, and even motivate us to take better care of our body, soul an ... Show More

41m 26s

alchemize your heartbreak into power