Have you ever felt alone, even when you're surrounded by people?Loneliness isn’t just about being by yourself. It’s about feeling disconnected.In this episode, we’ll talk about the quiet ache of feeling unseen in relationships. Why being near someone isn’t the same as feeling close.And how to start building the kind of connection where you feel truly underst ... Show More
May 12
Special Feature: Awakening — A Listening Companion
This week, something different. My new album, Awakening: The Stillness Within, is out. And instead of telling you about it, I want to listen to it with you. Track by track. Breath by breath. A quiet companion through nine pieces made in India.Cue up the episode, press play, and l ... Show More
1h 26m
May 5
When You Don't Recognize Yourself
You catch your reflection and pause. Something feels off. The face is yours, but not quite familiar. You’ve been setting boundaries, saying no, showing up differently… and now there’s this quiet feeling you didn’t expect. Like you’ve lost something along the way. If growth has ev ... Show More
7m 50s
Sep 2023
268 - We All Get Lonely Sometimes, But There Are Healthy Ways to Cope With Feeling This Way
Being lonely really sucks. We've all experienced the moments where everyone we know seems to be busy—we haven't gotten a text back in hours, no one else is at home with us...even our pets can't be bothered with us! While the feeling of loneliness is never fun, we can learn ways t ... Show More
41m 40s
Jul 2025
Is It Normal to Feel Lonely? Fr. Mike on Loneliness
Do you feel lost in your loneliness?
Fr. Mike reminds us that throughout Scripture, loneliness shows up again and again, even Jesus himself experienced deep moments of isolation. If you’re feeling alone, know that you’re not the only one. In your loneliness, you can unite your he ... Show More
7m 27s
Oct 2024
You Are Home Guided Meditation (Female Voice)
If you’ve ever felt out of place or disconnected, today’s meditation is an invitation to come home to yourself and know that you belong. You belong here, just as you are, with all your unique magic.
I’m Jody Agard, your guide today and this is your time to reconnect, to feel gr ... Show More
9m 16s
Jul 2024
56. listen when you feel lonely...
Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait Instagram ht ... Show More
14m 47s