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Nov 2023
21m 10s

7 Tips for Navigating Eating when on Hol...

HARRIET FREW
About this episode
A Bite Size episode. Eating can feel very challenging in recovery, when you are out of your usual home-routine. Whether you're venturing off for some longed for winter sun, or a weekend European city break or even going out for dinner with your friends and family - in this episode, I explore ways to support yourself and stay on the recovery road, when in new ... Show More
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