logo
episode-header-image
Nov 2023
1h 4m

Ep. 90 - How to Make Someone's Day

Michelle Maros & Barb Schmidt
About this episode

In this week’s episode, Barb and Michelle offer up some levity and light-heartedness with simple tools and practices to share your kindness, love, and joy. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at  www.michellemaros.com/podcast.

Episode Notes:

Have a sense of awareness in how you are taking what is happening in the world. Take a pause, feel your feelings and then begin again. 

10 Simple Ways to Make Someone’s Day

  1. Be present
  2. Be patient
  3. Be thoughtful
  4. Be giving
  5. Communicate
  6. Honor your boundaries 
  7. Release judgment
  8. Be generous
  9. Be grateful
  10. Take care of yourself

 

References Mentioned in Today’s Podcast:

GET YOUR BARB KNOWS BEST MERCH TODAY! CLICK HERE!



Our Sponsors:
* Check out HelloFresh: https://www.hellofresh.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Jul 8
213 - Why We Think We’re Not Enough: The Truth About Body Image, Confidence, and Learning to Love Yourself
How you feel about your body can shape your entire life—and in this episode, we’re diving deep into the truth about body image, self-worth, and the journey to self-acceptance.In this deeply personal conversation on Life Happens with Barb and Michelle, we open up about how harmful ... Show More
1h 11m
Jul 1
212 - From Trauma to Triumph: Briony Douglas on Art, Healing, and Self-Worth
Discover how to transform trauma into growth and purpose with special guest Briony Douglas—a multi-talented artist and mental health advocate whose journey is both inspiring and deeply human. This week on Life Happens with Barb & Michelle, we’re exploring how creativity, self-wor ... Show More
55m 43s
Jun 24
211 - This is Your Sign to Be Selfish: Prioritizing You, Reclaiming Freedom After Divorce, and Choosing the Right People (Q&A)
Watch this episode on YouTube→ [CLICK HERE]Discover why putting yourself first isn’t selfish—it’s essential. From divorce to everyday self-care, we’re encouraging you to prioritize your peace, reclaim your freedom, and confidently choose yourself over others’ comfort. ⬇️✨ Pre-ord ... Show More
32m 13s
Recommended Episodes
Mar 2021
(184) Les Paillettes de gratitude
Vous avez envie d’intégrer mieux l’idée de gratitude dans votre vie, pour accorder plus de valeur à ce que vous avez déjà, ce que vous vivez déjà ? Dans cet épisode, je vous confie une pratique facile à adopter pour faire vivre cette émotion d’appréciation dans votre quotidien, e ... Show More
11m 7s
Sep 2023
13 Things That Make Us Feel Good Instantly
Delanie Fischer and Kelsey Cook are sharing some of their favorite simple, daily pleasures. The things that can ease them out of a funk, fill them with gratitude, and instantly promote some well-being. Tune in for inspiration to be more present, and practical tips for infusing mo ... Show More
1h 5m
May 2021
301: How To Get Out Of Your Monkey Mind
Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life! In this episode with JF Benoist, we discuss rela ... Show More
46m 58s
Jan 2019
(085) Le Cheminement des autres
Quand on travaille à son propre développement personnel, on en vient fatalement à porter un regard sur l'état d'esprit et le cheminement des personnes qui nous entourent -- avec plus ou moins de jugement et de frustration. 😬Comment faire pour avancer à notre rythme et à notre fa ... Show More
16 m
Feb 2019
(090) S’occuper de ses affaires
Et si on choisissait de consacrer toute notre énergie, notre temps et nos pensées à ce qui nous concerne, ce qui est de notre responsabilité, ce qui relève de notre contrôle, en s'affranchissant du reste ? Vivrait-on mieux ? C’est le concept que nous propose Byron Katie et que j' ... Show More
16m 20s
Aug 2023
82. how to be a better YOU everyday
Thank you Beducated for sponsoring today's episode! Use code ELICIA for 40% off the yearly pass (or one day free) by clicking here: https://beducate.me/pd2331-elicia Hi my loves 🦋 In today's episode I chat about ways that you can be a better you, everyday 🫶🏼 I touched on so ma ... Show More
1h 1m
Feb 2021
3 Questions to Ask Yourself Every Morning with Affirmations
What do peanuts and Cracker Jacks have to do with personal growth? I explain it all in this episode on the Three Questions to Ask Yourself Every Morning. They include: What message do I need to hear today? What message do I need to share today? What idea is seeking to express its ... Show More
16m 22s
Jun 2024
#070: How to Do Wellness Differently: A Fresh Perspective on Health From Pooh and Friends
Need a fresh perspective on wellness?  Sometimes for things to really make sense in the “real world” it helps to take a step back and look at it with a totally different lens, which is why today’s episode is a whimsical one!  We are in the One Hundred Acre Woods today, for some s ... Show More
17m 38s
Aug 2022
487: How to Get Unstuck & Take Control of Your Life | Jenna Kutcher
Watch the full video interview on YouTube here: https://bit.ly/jennakutcher487 Jenna Kutcher (IG: @jennakutcher) guides millions of listeners each week in chasing their dreams on the #1 Marketing podcast in the country, The Goal Digger. A born-and-raised Minnesota wife, mother, a ... Show More
1h 30m
Nov 2021
How To Maximize Your Mornings
Some of the most accomplished people in the world attribute much of their success to effective morning routines that help kick-start their days. The choices we make during the first hour or so of our morning often determine what the rest of our day will look like. In this episode ... Show More
25m 13s