Delanie Fischer and Kelsey Cook are sharing some of their favorite simple, daily pleasures. The things that can ease them out of a funk, fill them with gratitude, and instantly promote some well-being. Tune in for inspiration to be more present, and practical tips for infusing moments of peace and simple luxuries into your life.
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Apr 10
The Future of Cannabis: Medicine, Harm Reduction & Emerging Research with Adrienne Airhart
Delanie Fischer chats with cannabis, hemp, and psychedelic educator and consultant Adrienne Airhart to explore cannabis for harm reduction, recreation, and the future of healing—plus Adrienne’s personal experience with prescription medication, cannabis, and psychedelics. Episode ... Show More
1h 11m
Mar 25
Inside Cult Tactics and High-Control Groups: Manipulation, Deception & Coercion with Michael D. Langone
Delanie Fischer chats with counseling psychologist and executive director of the International Cultic Studies Association, Michael D. Langone, about high-control groups and cultic dynamics. They explore key characteristics of cults (they’re more common than we think!), what can p ... Show More
1h 4m
Mar 11
"Extreme" Minimalism, Foraging & Sustainable Simple Living with Robin Greenfield
Delanie Fischer chats with activist and social reformer Robin Greenfield about his approach to living in harmony with the Earth. Known for powerful social experiments—like living with zero possessions, growing and foraging all of his own food for a year, and even wearing the tras ... Show More
48m 21s
Jan 2018
Jillian's 2018 Lightbulb Moment
Jillian reveals a major epiphany about how to keep the most important relationships in your life healthy and strong and cut out the people that bring you down once and for all. Plus, top food trends of 2018 to boost your metabolism, enhance your immunity, and give you beautiful h ... Show More
39m 45s
Aug 2024
2685: Mindful Eating by Rachael Kable on Physical & Emotional Well-Being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2685:
Rachael Kable explores the transformative power of mindful eating, illustrating how simple, thoughtful practices can ... Show More
8m 48s
Nov 2024
Grounded in Gratitude: Life Lessons from Great Minds
In this special episode on gratitude, you’ll hear life lessons from the great minds of Dr. Nicole LePera, AJ Jacobs, Martha Beck, Susan Cain, and Cory Allen. Throughout these conversations, we explore practical ways to incorporate gratitude into our daily lives, overcome common o ... Show More
1h 7m
Jun 2025
Vic’s Bestie Michelle on How to Thrive After a Breakup, Build Soulful Friendships & Manifest Your Dream Life!
<p>Celebrity makeup artist and Vic’s bestie, Michelle DeLorenzo, aka the talent behind Vic’s glam and go-to girl for stars like Lauryn Bosstick and Tinx, joins the pod to talk about manifesting dream opportunities in your career, friendship in your twenties, and rebuilding your c ... Show More
55m 27s