logo
episode-header-image
Mar 2022
25m 49s

42. 10 Habits of the Happiest People You...

TY ALEXANDER
About this episode

This might be the episode where you need your pen and paper so feel free to put me on pause, grab your things, and come right back. In today’s episode you and Ty will discuss 10 habits of the happiest people that you know. 


RESOURCES: 

Downloadable Self-Care Guides - https://tyalx.com/downloads


CONNECT WITH US:

Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more —-> https://www.patreon.com/selfcareirl


Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/

Follow Ty Alexander on IG: https://www.instagram.com/ltyalexander/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Dec 2024
113. A Guide to Real Connection: 8 Ways to Check In Without Being Weird
In this episode, you and I discuss how to actually be there for your strong friends. And not that surface level 'how are you?' text energy, but the genuine checking-in that your day-ones deserve. We're talking everything from how to celebrate their wins (even when they try to pla ... Show More
18m 40s
Nov 2024
112. My best advice for not crashing out during the holidays
In this episode, we're getting real about maintaining your peace during the most wonderful (and sometimes most chaotic) time of the year. If you're feeling overwhelmed by family expectations, missing loved ones, or trying to make everything Instagram-perfect while your bank accou ... Show More
27m 44s
Nov 2024
111. A Brutally Honest Guide For People Who Feel Like They're Faking It
In this episode, you and I will discuss what it really feels like to look "successful" on the outside while battling imposter syndrome and anxiety on the inside. Through vulnerable conversations and ten practical strategies, we'll explore how to manage the weight of success when ... Show More
21m 47s
Recommended Episodes
Jun 2021
10 Habits of Incredibly Happy People
In this episode, we learn 10 common habits of incredibly happy people. Go to https://7goodminutes.com/podcast/happy-people for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
9m 15s
Sep 2024
11 Habits To Shift Into Peace & Abundance During Times of Uncertainty
<p>If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so much more, then I know you’ll love this episode.</p><p>Finding happiness doesn’t come easily for everyone, but the good news is that it tr ... Show More
41m 45s
Feb 2021
10 Habits That Will Improve Your Life
In this episode, we hear about 10 Habits That Will Improve Your Life. Go to https://7goodminutes.com/1129 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 
8m 47s
Nov 2021
Habits You Need To Live Your Best Life
In this episode, we learn about some habits you need to live your best life. Go to https://7goodminutes.com/podcast/habits-you-need for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
9m 18s
Feb 2023
18. How To Live Your BEST Life
<p>The girls sit down and talk about how we can all live our best life. Small habits to implement, little routines you can start, and how to be healthy mentally in order to be as happy as you can!</p> <p><br></p> <p>Follow us on IG: @tellmesispodcast https://bit.ly/3sPtSTs</p> <p ... Show More
1h 10m
Aug 2021
10 Good Habits To Have That Will Change Your Life
In this episode, we learn about 10 Good Habits To Have That Will Change Your Life. Go to https://7goodminutes.com/podcast/good-habits-to-have for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone ... Show More
9m 2s
Nov 2022
How to get your life together before 2023
In today’s episode I discuss the habits necessary to get your life together and pull yourself out of burnout. I talk about morning routines, books you should read, and more, so kick back, relax and enjoy! Instagram/Pinterest: @the ... Show More
21m 23s
Oct 2023
Listen when you need to find happiness
Let's get real, here are 3 things you need to stop doing in order to help yourself Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 
20m 49s
Jan 2021
15 Habits That Will Make Your Life Better
In this episode, we learn about 15 Habits That Will Make Your Life Better from our friends at Alux.com. Go to https://7goodminutes.com/1097 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.f ... Show More
9m 28s