Today, John explores the transformative power of breakups. He also encourages listeners to reframe their narratives around breakups, viewing them as invitations to evolve into better versions of themselves, and to lean into the discomfort of pain, so one can learn valuable lessons and shed limiting beliefs leading to a more fulfilling future.
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Yesterday
Still Stuck on Your Ex | This is Why
Closure isn’t a door you wait to have slammed shut - it’s a bridge you build. In this episode, licensed therapist John Kim breaks the biggest “closure” myths and shows you how to move forward without an apology, a perfect explanation, or one last text. If you’ve felt stuck in rel ... Show More
15m 49s
Aug 18
From Nauseous Nights to Perfect Mornings | Life in Costa Rica
In this episode, licensed therapist John Kim takes you inside his personal journey of building a new life in Costa Rica - the highs, the lows, and the unexpected lessons about presence, clarity, and decision-making. From nausea-inducing dirt roads to perfect mornings surfing in C ... Show More
16m 12s
Aug 2024
706. This is How You Move Forward After Heartbreak
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
37m 20s
Aug 6
How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin
An avalanche of practical advice and brief (but powerful) life lessons. Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits. She’s a highly acclaimed writer, host of the podcast Happier with Gretchen Rubin and the founde ... Show More
1h 4m
Jan 2025
From Anxious To Secure: How To Stand Up For Your Needs
In this deeply personal and vulnerable episode of Jillian on Love, Jillian reflects on her own experiences of feeling powerless in relationships and the journey to reclaim her voice. Featuring a heartfelt reading from her new book, It Begins With You (out January 14th), she share ... Show More
51m 14s
Oct 2024
564. Heal After Your Breakup
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good.When ... Show More
10m 48s
Apr 2024
#364: Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey
In this episode, I'm joined by Matthew Hussey, a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. Matthew discusses the transformative power of authenticity and vulnerability – highlighting how personal struggles ca ... Show More
1h 26m