Yesterday

The Only Way to Convince Your Mind That You Are ALREADY a Non-Smoker

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

8m 51s

Nov 1

Journal Like THIS if You Want to Quit Smoking

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

8m 10s

Oct 29

Do THIS Immediately When You Have the Urge to Smoke a Cigarette

Work With Me: https://quitsmokingtodaypodcast.com/hypnosis

10m 50s

Mar 2022

Hypnosis to Be Fully Committed to Being a Non-Smoker

This session guides the listener into relaxation before using childhood memory work with siblings to reconnect with an identity free of any desire to smoke. It reframes the first cigarette’s disgust as the body’s true, honest reaction to poison, arguing that continued smoking is ... Show More

35m 59s

Feb 2021

The Power to Quit Smoking Hypnosis

This is a full quit-smoking hypnosis session using a beach visualisation induction followed by a staircase-style relaxation and a subconscious “door” metaphor. The listener is guided to compare two future timelines: one where they attempt to quit but relapse, damaging their relat ... Show More

35m 36s

Feb 2022

Hypnosis BEFORE You Quit Smoking

This session is designed as preparation before quitting smoking, aiming to install the belief that becoming a nonsmoker is possible. After a breathing-based relaxation induction with colour visualisation, Adam guides the listener back to a childhood memory of being absorbed in a ... Show More

42 m

Nov 2020

Deciding to Quit Smoking

This is a full hypnosis session aimed at helping listeners quit smoking by shifting identity rather than just willpower. After a breathing-based induction using colour imagery to bring in resources and release stress or unworthiness, Adam guides the listener along a path metaphor ... Show More

39m 16s

Dec 2021

Hypnosis To Stop Smoking Instantly

This session guides the listener into relaxation before using a two-part strategy to end smoking. First, a regression to a childhood outdoor memory reminds them they once felt confident and relaxed without cigarettes. Then, deepened through a countdown and body-focused relaxation ... Show More

29m 21s

Jun 2023

Quitting Smoking as an Act of Love and Protection

This is a guided hypnosis session for smoking cessation, built around the listener’s identity as a parent. After a relaxation induction using breath and imagery of melting ice and a Bahamas hotel, Adam guides the listener back to their first belief of ‘not being good enough’, ref ... Show More

32m 10s

Jan 2022

Smoking Hypnosis - How to Experience a Better Quality Life

This is a full stop-smoking hypnosis session that opens with a calming breath induction before moving into direct suggestion work. Adam has the listener revisit their first cigarette, then confront an imagined future cancer diagnosis, using an aversive “tablet” metaphor to strip ... Show More

34m 29s

Jan 2019

Day 09 : 🚭 Creating a smoke free bubble

<p>🕰 Content Guide:</p> <ul> <li>(00:30) - 200 hours!!!</li> <li>(00:46) - How is everyone feeling?</li> <li>(01:30) - Mental preparation and labeling yourself a non-smoker</li> <li>(02:54) - Do not be around cigarettes</li> <li>(03:25) - Want to push nicotine out quicker?< ... Show More

4m 51s

Sep 2021

Hypnosis to Break the Smoking Habit

This session guides the listener through a relaxation induction before using a repeated swish-style pattern: an image of a stressful phone call is sent across the world, shrunk down, and replaced with a brighter, resourceful version of the listener taking the call confidently. Ac ... Show More

39m 29s

Sep 2021

Hypnosis to STAY a Non-Smoker

This session is designed for someone who has already quit smoking but wants to cement that identity permanently. After a relaxation induction, the listener imagines a future vacation and a rejuvenating flotation tank where their body heals from the effects of smoking. The centrep ... Show More

29m 17s

How to Quit Smoking Cigarettes