In today’s solo episode I talk about the reality of getting back with an ex. There are so many accounts, content, and information about getting back with an ex but no one talks about what comes afterward and what the most likely scenario of what that looks like. In this episode I lay out everything that would need to be in place for you and your ex to succes ... Show More
Aug 11
#334 Should You Give Your Ex a Second Chance? With Dr. Joy Berkheimer
In today’s expert episode I’m interviewing Dr. Joy Berkheimer, a licensed marriage and family therapist, sexologist, dating coach, and author of Why Won’t He Call. We dive deep into the topic of second chances in relationships—from giving your ex a second chance, to understanding ... Show More
40m 49s
Aug 4
#333 How to Break Free From Toxic Patterns with Dr. Adi Jaffe
In today’s expert episode, I’m talking with Dr. Adi Jaffe, a nationally recognized expert on transformation and author of the book Unhooked. We dive deep into the connection between addiction and heartbreak, and how compulsive behaviors, whether they involve substances or pattern ... Show More
50m 8s
Feb 2024
#131: On Getting Back Together with an Ex
<p>In today's episode, we're talking all about getting back together with an ex. Facing the prospect of rekindling after a relationship has ended can bring up so many conflicting feelings - longing, optimism and hope, together with fear, worry, self-doubt and anxiety. < ... Show More
26 m
Oct 2024
#162: How to Stop Hoping Your Ex Comes Back
<p>In this episode, we're exploring the common and very human experience of hoping an ex will come back after a break-up, saying they've changed their mind and want to reconcile. <br/><br/>Whether you were left unexpectedly or the break-up was a long time coming, the ho ... Show More
13m 15s
Sep 2024
Ep. 254 - The first step to getting over your ex
<p>Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ... Show More
16m 23s
Aug 2022
#21: Break-Up Q&A: The "No-Contact" Period, Jealousy & Low Self-Worth, Feeling Blindsided, & Dating Mindset
<p>In this episode, I'm answering all your break-up related questions! We're covering whether and when to break a "no-contact" period, how to navigate jealousy and comparison around an ex's new partner, what to do when you feel blindsided by a break-up an ... Show More
26m 48s
Mar 2023
#55: "I can't help but hope that my ex comes back. How do I let go so I can move on?"
<p>In this Q&A episode, we're talking all about moving on after a break-up. Specifically, what to do when we want to move on, but deep down we're still very much hoping our ex will reach out and want to rekindle.</p><p>We cover:</p><ul><li>the importance of allowing ... Show More
11m 17s
Aug 2025
Ep. 301 - How do I get closure from my ex?
You keep waiting for your ex to give you the closure you need, an explanation, an apology, some sign that what you had mattered to them. In this episode, I'm revealing the twisted psychology behind why begging for closure actually pushes your ex further away, and the counterintui ... Show More
13m 16s