Send us a text Recently, I have been struggling a little bit with my mental health and couldn't quite pinpoint why. Business is good, relationships are good, I'm healthy...what is there to complain about? Why do I still feel unsatisfied? Well, I discovered that I am actually pretty lonely, even though I live with my boyfriend because I get little to no human ... Show More
Feb 2024
“I FEEL LONELY” - how to deal with loneliness
Hey there, it's Anna! I'm back with a new episode of "Today I'm Growing." This time, we're diving into something a lot of us feel but don't always talk about: feeling lonely. Even when we're with people, sometimes we can still feel really alone and s ... Show More
37m 50s
Sep 2023
271 - Cultivating Connection: Stoic Insights on Loneliness
Do struggle with loneliness? Have the last few years of lockdowns and isolation been hard on you? Today I want to talk about loneliness, why it’s something that shouldn’t be ignored, and why it’s important for us to reach out and connect to others.“We are waves of the same sea, l ... Show More
16m 48s
Apr 2023
Candid Confessions: I'm Lonely In My Head But Home In My Heart
<p>As I research about loneliness, blame and depression, so much of our human need for connection goes wonky when we put our singular focus on getting that connection from others, without balancing that out with inner connection. Some of the research I found I completely agreed ... Show More
43m 13s