I Feel Lonely... | العزلة و الوحدة

‏In this episode, I share my current and recent reads, including The Compound and Pictures of You. I talk a bit about what drew me to these books and how they’ve been sitting with me lately.We also take a moment to chat about reading in general.I had planned to open up more about ... Show More

‏I had every intention of recording a simple life update but that’s not exactly what happened. Somewhere in between hitting “record” and “stop,” I shared more than I meant to and honestly, listening back made me question why I said some of what I did.But maybe that’s just where I ... Show More

‏In this episode, I’m sharing some random thoughts that have been on my mind. I’m not sure what to expect in 2025, and I don’t have a clear agenda for the podcast yet, but I’m hopeful I’ll figure it out soon. What I am really grateful for, though, is my reading journey. I honestl ... Show More

Living alone can be liberating, maddening, joyful ... lonely.  It also might feel very different today than it did several months ago. This episode features stories from people who live alone, telling us how they are doing right now. 

When you learn to enjoy your own company, you will attain a sense of inner peace like no other. In this episode, I dive into the BIG energetic difference between being alone vs. lonely. It really all comes down to MINDSET and personal choice. Whether you are going through a break ... Show More

Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystudio.com/listener for privacy information. 

This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling lonely in your 20's. This decade is full of a number of significant life transitions and changes that can lead us to feel isolated a ... Show More

Alone not Lonely is a short and sweet statement , only three words yet very powerful. It’s an affirmation asserting that when you are Alone you are not Lonely! 

how to be alone, but not lonely you may ask? Well, I have the answers to your question. Our society teaches us that being alone is equivalent to being lonely- but that's just not the case. I would say that mastering the art of being alone and happy in your own company is one of t ... Show More

Loneliness. That nagging feeling that something is missing, and no matter how much we try to fill the hole, it always seems to come back. Loneliness has been called the "common cold of emotions" because it's so widespread. But why is loneliness so common? And what can we do about ... Show More

I explore the disconnect between connectivity and loneliness to try and better understand the current loneliness epidemic. Why do we feel so lonely? Is something wrong with us? And how do we fix that? Learn more about your ad choices. Visit podcastchoices.com/adchoices