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Oct 2023
1h 4m

IPF Worlds 52 kg Jr Champion and total w...

CarbsAfterSix
About this episode

Joya Khairallah, a female Lebanese powerlifter who started her journey in a rusty gym and went on to become the junior world champion, setting a new total world record in the process.
In this episode she shows that it doesn't matter where you start, anything is possible if you have the dedication and hard work.
Despite the challenges she faced, Joya trained relentlessly day after day and pushed herself to the limit.

Her hard work paid off. In 2023, Joya competed at the IPF World Junior and Sub-Junior Classic Powerlifting Championships in Cluj-Napoca, Romania. She dominated the competition, winning gold in the 52kg weight class and setting two new junior world records: 183.5kg deadlift and 428.5


جويا خير الله، لاعبة رفع أثقال لبنانية بدأت رحلتها في صالة ألعاب رياضية صدئة وأصبحت بطلة العالم للناشئين، مسجلة رقمًا قياسيًا عالميًا جديدًا في هذه العملية.
توضح في هذه الحلقة أنه لا يهم من أين تبدأ، كل شيء ممكن إذا كان لديك التفاني والعمل الجاد.
على الرغم من التحديات التي واجهتها، تدربت جويا بلا هوادة يومًا بعد يوم ودفعت نفسها إلى أقصى الحدود.

عملها الشاق أتى بثماره. في عام 2023، تنافست جويا في بطولة IPF العالمية للناشئين ورفع الأثقال الكلاسيكية في كلوج نابوكا، رومانيا. سيطرت على المنافسة، وفازت بالميدالية الذهبية في فئة وزن 52 كجم وسجلت رقمين قياسيين عالميين جديدين للناشئين: 183.5 كجم في الرفعة المميتة و428.5 كجم إجماليًا.

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