I’m thrilled to interview Terin Humphrey, 2x gymnastics Olympic Silver Medalist in the 2004 Athens Greece Olympics, World Champion, 11x All American, 2x NCAA Individual bar champion, and 2x Hall of Fame Inductee. We chat about her experiences competing gymnastics at an elite level at a young age and training for the Olympics. We discuss some of her nutrition ... Show More
Yesterday
259: Pregnancy Nutrition Tips from Sports Dietitian to Stay-at-Home Mom
Host Lindsey Elizabeth Cortes explains her six-week podcast break was due to moving across the country, an unexpected third pregnancy, illness, and parenting two sons, including one with glycogen storage disease managed by individualized nutrition; she shares that amniocentesis a ... Show More
58m 8s
Mar 27
258: Data-Driven Apparel for Female Athletes with Marina Paul
Lindsey Elizabeth Cortes interviews returning guest Marina Paul, founder and CEO of Superhera, a data-driven sports apparel company addressing female athletes’ ill-fitting, male-centric gear and its links to body image and performance. Marina describes research conducted with 858 ... Show More
56m 27s
Jan 2020
BONUS: Get Real: Shawn Johnson: how visualization led her to a gold medal in gymnastics at the Olympics, winning Dancing with the Stars
Shawn Johnson started pursing her dream of gymnastics at 12 years old. At the age of 16, she took home the gold medal at the Olympics. She explains how mental training and visualization was just as important as physical training for her big win. We talk about how she was lost aft ... Show More
1h 7m
Feb 2022
Apolo Ohno & Lisa Leslie: How to Be An Olympian
At their best, the Olympics symbolize our world’s potential for cooperation, honoring the common humanity that unites us across old divisions of gender, race, and geographical borders. With the 2022 Winter Olympics having drawn to a close, President Clinton sits down with two ico ... Show More
56m 10s
Feb 2023
Grape Therapy: Getting Chirped & Winning Medals with Olympian Ellie Black
<p>When Jonathan Van Ness tells you to have an Olympic gymnast and fellow-Canadian sweetie on the podcast, you listen. The one and only three-time Olympian Ellie Black joins Kaitlyn to talk about everything gymnastics, and it turns out a lot of her wisdom applies to so, so much m ... Show More
54m 36s
<p>This is what Chaunté Lowe learned that helped her go from Nothing to an Olympic Medalist, Athlete and the American High Jump Record Holder.</p><br><p>Speaker:</p><br><p>Chaunte Lowe</p><br><p>Chaunté Lowe is an American athlete who competes in the high jump. A four-time Olympi ... Show More
