Apr 20
Breathwork and Pranayama for Effective Meditation | The Kriya Yoga Podcast IS22
In this episode of The Kriya Yoga Podcast, Bryan Crigler shares a practical and insightful exploration of breathwork, pranayama, and their role in deepening meditation. This talk was recorded during the Kriya Yoga March Equinox Retreat and focuses on how the breath serves as a br ... Show More
1h 14m
Mar 30
The Best Talk on Samadhi and Kriya Yoga | The Kriya Yoga Podcast IS21
In this episode of The Kriya Yoga Podcast, Kriya Yoga teacher Donelle Mason offers a comprehensive introduction to Samadhi, the highest state of meditation described in classical yoga. This talk was recorded during the Online Kriya Yoga Equinox Retreat and presents a clear, pract ... Show More
59m 48s
Sep 2022
What is Yoga?
Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ... Show More
3m 16s
Oct 2019
Podcast 197 - Yoga Tips for the Soul with Kundalini Yogi & Teacher, Himat Singh Dayvault
<p>A while back, I offered to send a PDF of a morning Kundalini Yoga routine I was doing, and the response has been quite positive. I thought maybe you'd like to hear more from Himat Singh Dayvault - my Aspen Yogi buddy and ski partner - who has been practicing and teaching ... Show More
19m 58s
May 2022
#125: How You Can Infuse Sadhana Into Your Yoga Practice
<p><span style="font-weight: 400;">Many of us, even myself, came into this beautiful world of yoga through Asana or physical practice. Then after some time, it becomes necessary to learn more about the Sadhana or spiritual side of and more subtle limbs of your practice. </span></ ... Show More
1h 20m
Please welcome our special guest Phil McLemore. Phil is a returning guest, from episode 3 and 14. In this episode we discuss the process of moving into an Advanced Kriya Yoga practice. Phil and I also take some time to discuss the persistence of "I" in the latter stages of spiritual growth.
For continued inspiration and instruction, please read my new book, ... Show More
<p><span style="font-weight: 400;">What does it mean to be a lifelong practitioner of yoga?</span></p> <p><span style="font-weight: 400;">If you're a new student of yoga, meeting these seasoned and talented yoga practitioners is so intimidating. Especially if you have that feelin ... Show More
<p><span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>.</span></p> <p> </p> ... Show More
