In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization.
How awareness can be defined by what it is and what it isn't
The purpose of meditation and the value it can bring to your life
Why it's important to understand that there is no good or bad meditation
The ancient teachings of yoga and how the differen ... Show More
Jul 17
How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)
In this special episode, we’re sharing Eric’s recent appearance on The Jordan Harbinger Show. Eric joins Jordan to explore the ideas behind his book, How a Little Becomes a Lot, including why lasting change rarely comes from one dramatic breakthrough, how all-or-nothing thinking ... Show More
1h 14m
Jul 10
Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott
In this episode, Anne Lamott explores why waiting for the perfect community, the perfect version of ourselves, or the perfect moment keeps us from the very connection we're searching for. She discusses overcoming perfectionism, quieting the inner critic, finding the courage to wa ... Show More
58m 52s