In episode 27 of The Kriya Yoga Podcast, Donelle Mason, a Kriya Yoga Teacher from New Zealand, offers a thoughtful talk on Yoga Sutra 1.30.
This sutra names the obstacles that can arise on the path of yoga meditation, including illness, dullness, doubt, carelessness, laziness, sense craving, false perception, lack of progress, and instability. Donelle explor ... Show More
Sep 14
Why the Equinoxes Are Spiritually Important | The Kriya Yoga Podcast IS29
Twice each year, the Sun crosses Earth’s celestial equator, bringing the Northern and Southern Hemispheres into an approximate balance of light and darkness. Yet the equinoxes are also periods of powerful movement, when the Sun’s declination is changing most rapidly and Earth’s m ... Show More
31m 51s
Jul 8
Being with a Guru | The Kriya Yoga Podcast IS26
In episode 26 of The Kriya Yoga Podcast, host Ryan Kurczak reflects on what it means to be with a guru. Drawing from the teachings of Paramahansa Yogananda, Roy Eugene Davis, and his own years of spiritual practice, Ryan explores the guru as a dispeller of darkness and a living a ... Show More
43m 19s
Mar 2023
164: Types of Yoga Asana – Part One (Hatha, Ashtanga, Power, and Vinyasa)
<p>It's a listener request episode! I'm going to go over a few different types of yoga asana (poses or postures, a physical practice) that you might see on a yoga studio schedule or in the name of a YouTube video. I'll share what you can expect in the practice, some b ... Show More
19m 38s
<p><span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>.</span></p> <p> </p> ... Show More
