In episode 27 of The Kriya Yoga Podcast, Donelle Mason, a Kriya Yoga Teacher from New Zealand, offers a thoughtful talk on Yoga Sutra 1.30.
This sutra names the obstacles that can arise on the path of yoga meditation, including illness, dullness, doubt, carelessness, laziness, sense craving, false perception, lack of progress, and instability. Donelle explor ... Show More
Jul 8
Being with a Guru | The Kriya Yoga Podcast IS26
In episode 26 of The Kriya Yoga Podcast, host Ryan Kurczak reflects on what it means to be with a guru. Drawing from the teachings of Paramahansa Yogananda, Roy Eugene Davis, and his own years of spiritual practice, Ryan explores the guru as a dispeller of darkness and a living a ... Show More
43m 19s
Jun 29
Kriya Yoga Lineages, Sanskrit, Renunciation and Ritual with Donelle Mason | The Kriya Yoga Podcast IS25
Kriya Yoga teacher Donelle Mason from New Zealand joins Ryan Kurczak for a thoughtful conversation on insight, Self-realization, lineage, Sanskrit, renunciation, ritual, and spiritual maturity. This episode explores the difference between genuine spiritual insight and mental unde ... Show More
37m 17s
Jun 6
Yoga of Dreams and Sleep | Yoga Sutra 1.38 | The Kriya Yoga Podcast IS24
In this episode of The Kriya Yoga Podcast, we explore Yoga Sutra 1.38 and the practice of clarifying awareness through knowledge of dreams and sleep. Building on the previous Preparation for Samadhi teachings from Sutras 1.33–1.37, we examine how serenity, breath awareness, balan ... Show More
33m 57s
May 2022
#125: How You Can Infuse Sadhana Into Your Yoga Practice
<p><span style="font-weight: 400;">Many of us, even myself, came into this beautiful world of yoga through Asana or physical practice. Then after some time, it becomes necessary to learn more about the Sadhana or spiritual side of and more subtle limbs of your practice. </span></ ... Show More
1h 20m
Oct 2019
Podcast 197 - Yoga Tips for the Soul with Kundalini Yogi & Teacher, Himat Singh Dayvault
<p>A while back, I offered to send a PDF of a morning Kundalini Yoga routine I was doing, and the response has been quite positive. I thought maybe you'd like to hear more from Himat Singh Dayvault - my Aspen Yogi buddy and ski partner - who has been practicing and teaching ... Show More
19m 58s
Mar 2023
164: Types of Yoga Asana – Part One (Hatha, Ashtanga, Power, and Vinyasa)
<p>It's a listener request episode! I'm going to go over a few different types of yoga asana (poses or postures, a physical practice) that you might see on a yoga studio schedule or in the name of a YouTube video. I'll share what you can expect in the practice, some b ... Show More
19m 38s
<p><span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>.</span></p> <p> </p> ... Show More
