episode-header-image

Jul 2023

32m 34s

Energy Healing 101

Mindful In Minutes Meditation

About this episode

In this freeform episode Kelly talks about what energy healing is, her journey on learning this practice, how you can begin energy healing for yourself as well as the different parts of your energetic highway and closes with meditation practices to clear and align your energy.

Mentioned in this episode

The Ultimate Guide To Energy Healing

Understanding Chakras

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