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Feb 2024
54m 7s

Advancing Pranayama with Prashant J

Arundhati Baitmangalkar
About this episode
Today, I have the pleasure of hosting Prashant J, a yoga teacher from India, on my show. He is the proud owner of a yoga school in Rishikesh and is known for his expertise as an international yoga teacher and content creator. Our discussion today will focus on pranayama, where we dive deep into topics like prana, Kundalini Shakti, and Kumbhakas. Episode Hig ... Show More
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