Spirituality is a term that is frequently used in our yoga communities. However, what does spirituality actually signify when it comes to yoga? To discover the answer to this question, I am thrilled to introduce a new guest, Ram Jain, who will be discussing the fundamental principles of spirituality.
Episode Highlights:
- What spirituality means in the context of yoga
- How does one begin their spiritual journey in yoga
- The difference in spiritual perception between yogis and modern-day practitioners
- Can yoga bring one happiness?
- Should someone practice yoga to find more joy?
- The six pillars of happiness
- Recognizing and addressing the imbalances in the six pillars of happiness
- The difference between religion and spirituality from the lens of yoga
- Is yoga a religious practice?
- Things to keep in mind in walking the path of spirituality
- How does one teach themselves to reflect?
- Other essentials of spirituality?
- Temporary guide for someone who hasn't yet found a guide or teacher
- Recommended scriptures to study
- Introducing the concept of deeper yoga and reflection to students
- How can a yoga or an asana teacher improve their confidence when it comes to sharing yoga?
- Defining what spirituality is going to be individually
- Navigating the individual spiritual journey inside relationships
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