32. fall is coming...let's glow up your ...

Hi my self care besties! Happy July <3 If you&apos;ve been feeling lonely lately, give today&apos;s episode a listen. Today we&apos;re chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Ca ... Show More

Another summer episode coming at you! Today I&apos;m sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, Cait Summer Self Care Must Haves: https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com ... Show More

Hi besties! Welcome to part 2 of your summer glow up guide. In today&apos;s episode we discuss the pillars of Personal Growth as well as your Environment. Hope you enjoy! <3 Instagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://w ... Show More

THE PREP STARTS NOW!! Officially 3 months away from the big day and I share my version of the 75 hard! The perfect glow up guide for the summer season, from skincare to beauty treatments to eating habits, I share my go to tips for feeling your best self! Hope you enjoy and make s ... Show More

October is going to be the BEST month.. in this weeks episode, its all about getting back into healthy habits for the Fall season. After 2 weeks in Italy, I recap my entire trip as well highlight some tips on how I plan to get back into routine post travels. Make sure to follow o ... Show More

SPRING HAS SPRUNG!!! we are entering spring next week & I wanted to share how to reset, refresh & prep for a new season! I also chat about spring must haves that I have recently purchased & trends for 2024! Hope you enjoy & make sure to follow our socials below :)  Instagram http ... Show More

JUNE BABY!!! Entering a new month means new energy! In this weeks epsiode, its all about setting new goals, work life balance & managing your stress levels! I also open up about my anxiety & how I manage it. Hope you guys enjoy & make sure to follow our socials below:  Instagram ... Show More

Summer is HERE!!! In this weeks episode, its all about getting you into the summer mood. I share ways on how to romanticize your summer & how to make it the best one yet! Hope you enjoy & make sure to follow our socials below :)  Instagram https://www.instagram.com/kaylieestewart ... Show More

summer girl reset!!!! In this week's epsiode is all about reseting, how to start your week off the right way. I share the perfect checklist for your sunday reset :) Hope you enjoy & make sure to follow our socials below:  Instagram https://www.instagram.com/kaylieestewart/?hl=en ... Show More

WERE SPILLING THE TEA!! In this week's episode, my sister comes on the pod & we share our own personal experiences when it come to friendships in your 20s, girls trips & tips on how to focus on YOU this summer :) Hope you enjoy & make sure to follow our socials below:  Instagram ... Show More

Dans cet épisode estival, on vous partage nos mindset et nos plans pour cet été.  Nat passera son été à Toronto et Lety se prépare à vive la dolce vita à Rome… On a hâte de vous partager nos aventures💖 Bonnes vacances à tous! Retrouvez-nous sur Instagram : @meufjetaipasdit @lety ... Show More

the summer i turned pretty.as summer starts rolling around the corner so many of us find ourselves stressing about needing to look a certain type of way, become a certain type of person, & completely changing ourselves to impress other people.rather than focusing on how others ar ... Show More