Mar 19

158. from toxic to *thriving*... how I healed my relationship with food & favourite recipes

How my wellness journey started vs how it is NOW!! In this week's episode, I share my healing journey with food & the changes I made to improve my wellness journey along with some of my favourite recipes. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagra ... Show More

35m 5s

Mar 11

157. Things the girls find Incredibly chic.. spring edition

What the girls are doing this spring to feel CHIC... hope you enjoy this episode & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kayliee ... Show More

38m 39s

Mar 4

156. new season, new *energy*... spring prep, healing, habits & fresh goals

SPRING IS HERE!!! March is the month that we finally enter a new season and start fresh!! In this week's episode, we chat about goal setting for March, habits for spring as well as things im looking forward to. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:In ... Show More

29m 16s

Jul 2025

Announcement: A Summer Break And Gearing Up For Season 5

<p>Friends, this is a quick one to let you know I’m taking a quick summer break, and we’ll be back to our regularly programming in September with the launch of Season 5!</p><p>I’m so excited for what’s ahead — I’ll be bringing you more must-hear expert interviews AND video podcas ... Show More

1m 47s

May 2025

WE'RE BACK! | Where We've Been & What You Can Expect This Season...!

After a long (and much-needed) hiatus, we’re finally back—and we’ve missed you! In this special Season 5 premiere, we catch you up on everything:➡️ Where we’ve been➡️ Why we took such a long break➡️ What’s been going on behind the scenesThis season is shaping up to be our most ex ... Show More

19m 5s

Sep 2024

Season 8 begins September 24

I’m excited to bring you a new season of What I Did Next, where I talk to people about their pivotal moments and life journeys. Season 8 begins September 24, with new episodes every second Tuesday. This season, we’re also adding new benefits to our members’ club. You’ll be getti ... Show More

1m 34s

Sep 2025

Romanticizing Fall part 1: fall trends & setting the cozy vibes

Life starts all over again when it gets crisp in the fall ♡ Todays episode Trin is joined with Eden to have a girly chat about all things fall !! Dating updates, fall trends, setting the cozy fall vibes & more FOLLOW TRIN:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

54m 24s

Dec 2020

Ep. 11 Seeing 2020 & Looking Forward to 2021

Staying healthy is way more important than being over productive. We took hugs for granted but appreciate the loved ones we have close to us. Just a few of the lessons we picked up as novel coronavirus brought us to our knees. Let's talk about the year that changed all of us fore ... Show More

18m 25s

Jan 2022

New Era begins- Season 2 (Trailer 2)

Hey everyone. I’m so excited and happy to say that my show’s season 2 will start to air on 2nd Feb’22. You all are gonna see and listen to a new version of this show. Stay tuned guys and mark your calendars for this grand event.

37s

Sep 2025

FALL TBR

Cozy up with a warm drink and join the girls as they dive into their Fall TBRs! In this episode, they're sharing the books they're most excited to read this season. This episode has it all from moody thrillers and atmospheric fantasies to heartwarming romances and must-read new r ... Show More

1h 3m

Aug 2025

My Biddy Aunt: Premier League Newcomers

My Biddy Aunt is back for the new season… and she’s had a glow-up.You lot voted, the old 'Luke’s Game' got the boot, and now we've got a brand new game (and belt) to kick off the campaign.Marcus takes on Jim in the opening bout of the season, with Pete our designated match offici ... Show More

19m 44s

Aug 2024

HISTORY This Week is coming back!

After a long, long wait, we are very happy to be bringing HISTORY This Week back to our listeners around the world. New episodes start releasing on September 16th, but in the meantime, we’ll be airing some favorite HTW classics in our feed. If you haven’t already, make sure to fo ... Show More

1m 8s

136. COZY SEASON LOADING...*fall rebrand...