Aug 19

Girl Talk: End of Summer Reset

Summer’s almost over, which means it’s the perfect time for a little reset. In this episode, Trin and Eden are chatting about getting back into routines, refreshing habits, and finding motivation again after a fun (and slightly chaotic) summer. Think of this as your reminder that ... Show More

39m 39s

Aug 12

How To Visualize Your Dream Self (And Become Her)

If you've been looking to up-level your habits + confidence, this is your sign to grab your 14-day FREE trial plus a massive discount at activations.com/wellness. If you've been feeling stuck, unmotivated, or like you're in the middle of a life transition, this conversation is yo ... Show More

57m 5s

Aug 5

How to master the ABUNDANCE mindset (attract anything you desire)

This is how you rewire your subconscious to move away from scarcity and only ever produce abundant beliefs. What if the life you're dreaming of starts with changing the way you think? In this episode Trin is talking all about cultivating an abundance mindset, how to let go of sca ... Show More

34m 58s

Sep 2025

137. Level up your "HOT GIRL" routine... *Fall Edition*

Are you wanting to create a new routine for the new season? In this week's epsiode, its all about tips on how to build and create a new routine for the fall. I share my ideal fall morning and night routine along with tips on how to get back into routine. Hope you enjoy & make sur ... Show More

28m 46s

Sep 2024

97. "hot girl" fall non-negotiables... goal setting for a new season & fall bucket list

"hot girl" fall is here!!! In this week's epsiode, I share some non-negotiables for the fall season. We chat about goal setting for a new season & the ultimate bucket list! Hope you enjoy this epsiode & make sure to follow all of our socials below:<br /><br />Instagram<br ... Show More

30m 20s

Sep 2023

55. "hot girl" fall is officially here... fall bucket list & must haves

cozy season is offically here which means "hot girl" fall has offically started. In this week's episode, I share all the must have things to do this fall season as well as my september goals! Hope you enjoy and make sure to follow of our socials below :) Instagram https://www.ins ... Show More

37m 25s

Sep 2024

96. fall RESET... prepping for a new season, fall must haves, recipes & trends

ITS OFFICALLY FALL... not really but September means its close enough! In this weeks epsiode, its all about prepping for a new season! I share my tips to get into the fall mood, whats trending this season, fall must haves, recipes & more! Make sure to follow all of our social ... Show More

28m 10s

Sep 2025

138. SEASONAL REFRESH... fall trends, wishlist & september favourites

sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More

32m 58s

Oct 2022

33: Cool Girl Fall + New Beginnings

hi besties <3 happy October! to welcome in the new month I wanted to talk about how to use this month as a fresh start to reinvent yourself and to become a better version of you. in this episode I talk about: why I thrive during new months + new beginnings transitioning into a ne ... Show More

31m 40s

Sep 2024

98. how to feel HOTTER entering a new season...

New season, new goals? Your about to get HOTTER!!! In this weeks epsiode its all about entering a new season and leveling up. I share habits I'm doing this season to feel hotter as well as tailoring my morning and night routine into the fall season. I hope you enjoy and make sure ... Show More

32m 42s

Sep 2022

8. in my “IT GIRL” era, new month, new goals + “hot girl” fall bucket list

In this week's episode, I wanted to talk to guys about all things fall. With the fall season approaching, I wanted to share my “hot girl” fall bucket list as well as new goals I have set for myself for the month of September. I also shared some cute fall trends as well as my NYFW ... Show More

36m 34s

Oct 2023

35. self care fall MUST haves + fall bucket list

Happy Monday + happy October!!! Coming at you with another fall themed episode to help you get in the fall spirit. Hope you enjoy 🍂🧸 Xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ https://www.instagram.com/selfcaresznp ... Show More

21m 46s

Sep 2025

136. COZY SEASON LOADING...*fall rebrand* has entered the chat!!

Hi September... we are SO READY for you!!! In this week's epsiode, its all about getting excited about a new season, cozy season!! We chat about things to look forward to this fall along with how to rebrand for September. Hope you enjoy and make sure to follow our socials below: ... Show More

28m 18s

120. hot girl fall checklist: pinterest ...