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Aug 2023
1 h

Episode 31: What is Self-Love?

The LightHouse Arabia
About this episode
One of the most complicated relationship we have is the relationship to ourselves and then we wonder why we struggle in our relationship to others…if we can’t even be with ourselves, how and why do we expect others to? Why self-love- you make the world a better place and free the people in your lives when you love yourself. What is *not self-love (hint… it i ... Show More
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Nov 2023
Episode 32: Holding Space for Pain and Heartbreak
You are feeling painful, difficult, and scary feelings. I want you to close your eyes and see the emotion inside you and then take a deep breath and I want you to expand all the space around it. Breathe in through nose and out through the mouth. Imagine that space growing with ev ... Show More
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Episode 30: Purpose and Passion
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