The journey to self-love can seem like a noble cause. But I find, with my clients, that they often use it as another way to judge their current thinking.
Theyâll think âI should love my bodyâ. Which means theyâre believing something has gone wrong if they donât experience love for their body now.
This only creates more suffering.
The truth is, self love is accessible to you. Itâs not something that depends on anything outside of you.
But the last thing you want to do is force self love because âyou think you shouldâ.
In this episode, Iâm teaching you how self love is something that you can create yourself. Along with the steps you can take when self love feels out of reach for you. Learn more at: https://katrentas.com/self-love-podcast/