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May 2023
1h 12m

#348 - How to Love Yourself

DR. LISA MARIE BOBBY
About this episode
We all hear “you have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) you don't always feel like it. You are worthy of love and respect, and today's ... Show More
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