Self Love Redefined

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🎙️IN THIS EPISODE:

Self-love is a non-negotiable for you to reach your food and body goals.

But, how are you currently defining self-love?

Do you define self-love as being a heightened experience of your body that feels motivating and positive?

Or, are you defining self-love as unconditional, where you love and appreciate your body – no matter what?

In this episode, I'm talking about self-love and how most are defining it in a way that doesn't serve them or their goals. I'll walk through the wrong way to define self-love and the right way to define self-love that will inevitably lead you towards the results you want.

Learn more at: https://katrentas.com/self-love-redefined-podcast/

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