What Would Happen if You Gave Up Bread f...

Sciatic nerve pain can be caused by a protruded disc, scar tissue on the nerve root, arthritis, an injury, or extended periods of sitting. Poor posture, excess driving, and aging can also contribute to the problem.Inversion uses the weight of your upper body to pull down on your ... Show More

Try out these weird health hacks that are actually backed by science! 1. Eating dark chocolate A 2017 study found that dark chocolate can significantly lower blood pressure, decrease cortisol by 14%, and increase nitric oxide. 2. Humming while exhaling Research has shown that hum ... Show More

Today, we’re going to talk about some of the underlying causes of pain, along with the best natural remedies for pain relief. Joint pain and inflammation don’t always signify arthritis!t’s important to understand that natural joint pain remedies will not work if you continue to c ... Show More

Bread has been a staple of the human diet for over 10,000 years, when our ancestors made flatbread by baking a mixture of flour and water in the sun.To this day, the vast majority of us eat bread on a regular basis, and many of us eat it every day. But it’s been demonised to some ... Show More

Bread is often blamed for bloating. We are told to cut out bread from our diets and that gluten is bad for us. But did you know that this is actually a myth and that bread is good for your gut? In this episode, Kirsten discusses how you can eat bread without bloating and the diff ... Show More

The French famously love their delicious baguette and a staggering 320 of them produced every second in France! But Brits, Americans, and people all over the world consume bread be it a baguette, bagel or a bap on a daily basis.Bread, particularly white bread made from refined gr ... Show More

In this episode dietitians Anna and Alex from The Biting Truth  discuss BREADS.  We delve into:Is bread good or bad?Does bread cause bloating and digestive issues?How many slices of bread can you eat a day?Can you lose weight while eating bread?High protein toppings for breadWhat ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2623:Nancy Clark dispels common myths about bread, emphasizing that it can be a healthy part of an athlete’s diet. She expla ... Show More

Many people assume that sourdough must be more nutritious than regular bread. But is there any science to support that assumption?Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular updates.Join the conversation on Facebook and Twitter.Links: http ... Show More

Does today's wheat really send the body into "fat storing panic mode"? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics in ... Show More

Cutting down on grains is a good way to improve your nutrition. But what should you eat instead? Visit the website: http://bit.ly/1qDq3GF New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We ... Show More

Weizenbrot soll Glutenunverträglichkeiten, Übergewicht und Diabetes begünstigen. Stimmt das? Ralf Caspary im Science Talk mit der Lebensmittelchemikerin Katharina Scherf. (SWR 2022) | Mehr zur Sendung: http://swr.li/brot-gesund | Bei Fragen und Anregungen schreibt uns: wissen@swr ... Show More

Are there advantages to a higher sodium diet? Read the full transcript here: http://bit.ly/2duCZUZ New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists o ... Show More