logo
episode-header-image
Jan 2013
6m 20s

220 ND Is Modern Wheat Making Us Sick?

QuickAndDirtyTips.com, Monica Reinagel
About this episode
tail spinning
Up next
Yesterday
Can you reverse gray hair? Here’s what the science says
866. The market is suddenly full of products claiming to prevent or even reverse gray hair — not by dyeing it, but by actually changing what's happening inside the hair follicle. Some of these serums, supplements, and "anti-gray systems" are backed by genuinely interesting scienc ... Show More
15m 12s
May 27
The new food pyramid: progress or paradox?
865. The USDA unveiled the 2025–2030 Dietary Guidelines for Americans, and the "Inverted Pyramid" has been sparking a lot of discussion. After a decade of MyPlate, why is the government returning to a pyramid visual—and why is it upside down?In this episode, Monica breaks down th ... Show More
16m 5s
May 20
Everything you need to know about mineral absorption
864.Does putting spinach in your smoothie cancel out the calcium? Will your morning cup of tea prevent you from absorbing iron? In this episode, Monica looks into the science of mineral absorption and explores the truth behind "anti-nutrients" like oxalates, tannins, and fiber.Wh ... Show More
9m 31s
Recommended Episodes
Jun 2023
Will Intermittent Fasting (One Meal a Day) Slow Metabolism? – Dr. Berg on OMAD
<p>In this podcast, Dr. Berg talks about intermittent fasting one meal a day (OMAD). He also answers the question, will it slow metabolism?</p> 
1m 35s
Aug 2023
What Would Happen if You Gave Up Bread for 30 Days
tail spinning
6m 12s
Aug 2023
STOP Keto/Paleo or Intense Exercise – Burn Fat and Get Shredded
<p>Burn fat and get shredded without doing anything? Is it too good to be true? </p> 
7m 9s
Aug 2019
Truth About the Ketogenic Diet - Radio Show Archive
Is the keto diet safe? Why do some people feel okay on it and others don't? What's the long term affects of the keto diet? What's the deal with the keto flu and keto breath? Listen to this Medical Medium Radio Show to get answers and learn the truth about the ketogenic diet. 
55m 10s
Jun 2023
Do Women Need More Carbs on Keto & Intermittent Fasting? – Dr. Berg
<p>Do women on the keto diet and intermittent fasting plan need more carbs? I break it down for you.</p> 
4m 21s
Jun 2023
E105 - Does Eating Breakfast Help Weight Loss?
tail spinning
22m 42s
Feb 2012
078 GFG Should You Eat Carbohydrates Before Exercise?
Should You Eat Carbohydrates Before Exercise? Hosted on Acast. See acast.com/privacy for more information. 
9m 18s
Apr 2021
Q&A 426: Does Being Overweight Help You Live Longer? The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Ben's Pre-Workout Formula & Much More!
tail spinning
1h 20m
Jun 2023
What's the deal with intermittent fasting?
Could eating at only certain times of the day lead to weight loss? Possibly! See omnystudio.com/listener for privacy information. 
44m 45s
Listen to millions of songs and podcasts on Anghami