logo
episode-header-image
Jan 2013
6m 20s

220 ND Is Modern Wheat Making Us Sick?

QuickAndDirtyTips.com, Monica Reinagel
About this episode
tail spinning
Up next
Apr 15
Cook or compost? What to do with carrot tops, avocado pits and peanut shells
860. Are you throwing away the most nutritious parts of your groceries? From blending avocado pits into smoothies to snacking on peanut shells, social media is full of "zero-waste" food hacks—but are they actually safe?This week, Monica digs into the compost bin to separate the " ... Show More
11m 49s
Apr 8
What’s with the pickle juice shot trend?
859. Does pickle juice really work, or are we all just falling for a briny trend?From the sidelines of the Philadelphia Eagles to the "wellness shots" at your local grocery checkout, pickle juice has officially gone viral. But while influencers claim it’s a cure-all for everythin ... Show More
13m 37s
Apr 1
The science (and sales appeal) of low net carb candies
858. Are "low net carb" candies actually a healthy alternative, or just clever chemistry? In this episode, Monica breaks down the science of net carbs and the marketing behind some brands.We dive deep into the ingredient list to explain how sugar alcohols (like erythritol and iso ... Show More
12m 41s
Recommended Episodes
Jun 2023
Will Intermittent Fasting (One Meal a Day) Slow Metabolism? – Dr. Berg on OMAD
<p>In this podcast, Dr. Berg talks about intermittent fasting one meal a day (OMAD). He also answers the question, will it slow metabolism?</p> 
1m 35s
Aug 2023
What Would Happen if You Gave Up Bread for 30 Days
tail spinning
6m 12s
Aug 2023
STOP Keto/Paleo or Intense Exercise – Burn Fat and Get Shredded
<p>Burn fat and get shredded without doing anything? Is it too good to be true? </p> 
7m 9s
Aug 2019
Truth About the Ketogenic Diet - Radio Show Archive
Is the keto diet safe? Why do some people feel okay on it and others don't? What's the long term affects of the keto diet? What's the deal with the keto flu and keto breath? Listen to this Medical Medium Radio Show to get answers and learn the truth about the ketogenic diet. 
55m 10s
Jun 2023
Do Women Need More Carbs on Keto & Intermittent Fasting? – Dr. Berg
<p>Do women on the keto diet and intermittent fasting plan need more carbs? I break it down for you.</p> 
4m 21s
Jun 2023
E105 - Does Eating Breakfast Help Weight Loss?
tail spinning
22m 42s
Feb 2012
078 GFG Should You Eat Carbohydrates Before Exercise?
Should You Eat Carbohydrates Before Exercise? Hosted on Acast. See acast.com/privacy for more information. 
9m 18s
Apr 2021
Q&A 426: Does Being Overweight Help You Live Longer? The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Ben's Pre-Workout Formula & Much More!
tail spinning
1h 20m
Jun 2023
What's the deal with intermittent fasting?
Could eating at only certain times of the day lead to weight loss? Possibly! See omnystudio.com/listener for privacy information. 
44m 45s
Listen to millions of songs and podcasts on Anghami