Many people assume that sourdough must be more nutritious than regular bread. But is there any science to support that assumption?
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https://www.quickanddirtytips.com/health-fitness/healthy-e ... Show More
Feb 18
How do fermented dairy products affect cholesterol?
852. Fermented dairy may affect cholesterol differently than butter or processed meats—but it’s not a free pass. Here’s what the evidence actually shows about yogurt, cheese, saturated fat, and LDL cholesterol.ReferencesDairy Fats and Cardiovascular Disease: Do We Really Need to ... Show More
8m 46s