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Feb 2021
10m 22s

607 - Is Sourdough Bread Better for You?

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Many people assume that sourdough must be more nutritious than regular bread. But is there any science to support that assumption?

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Links:
https://www.quickanddirtytips.com/health-fitness/healthy-eating/health-benefits-sourdough
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New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


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