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May 2023
30 m

Bread - All Your Questions Answered

Anna & Alex
About this episode

In this episode dietitians Anna and Alex from The Biting Truth  discuss BREADS. 

We delve into:

  • Is bread good or bad?
  • Does bread cause bloating and digestive issues?
  • How many slices of bread can you eat a day?
  • Can you lose weight while eating bread?
  • High protein toppings for bread
  • What's the go with sourdough bread
  • How to choose a healthy bread
  • Our top bread brand recommendations


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Episode sponsors:

  •  Salad Servers (home delivered salads and meals)
  • Use the code BITINGTRUTH20 for 20% off your first home delivered order.

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What else:


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