My past relationship with God was full of subconscious beliefs that actually kept me separated from Him, His goodness and His light. Shame, fear and control crept into my parenting, without me even knowing it (and definitely without me wanting it). I was stuck in the same patterns of generational parenting that had been passed down to me- and had no idea how ... Show More
May 2025
S10|20 - How to Heal (Tips from over 200 episodes)
As the culmination of my over 200 episodes, I wanted to share the MOST potent and actionable healing tips that I have… that you can start to use right now. Join me in my LAST episode ever of The Parenting Coach Podcast, and thanks for being here. If you’re looking for more, join ... Show More
32m 2s
May 2025
S10|19 - Meditation to Move Through Shame
Now that you’ve noticed that shame is underneath SO much of what we deal with daily, you might be wondering… what now? This episode is for you. I take you through a subconscious practice to move the energy of shame, and promote healing… within 15 minutes, you’ll feel much better. ... Show More
25m 54s
Oct 2021
What Changes a Child’s Behavior
<p>We parents have been taught that our children’s behavior must be corrected through punishments and manipulations, and sadly, this has been accepted as the default mode of parenting. And when compounding other stressors in lives, it becomes so easy to unconsciously fall back on ... Show More
13m 8s
Oct 2023
Recognizing and Responding to Suicidal Thoughts
In today's culture, self-harm and suicidal ideation are more prevalent among teenagers than ever before. As parents, being informed and prepared is a matter of life and death. In today’s episode, Mark Gregston and Wayne Shepherd discuss the telltale signs that your child may be s ... Show More
10m 13s
Jan 2021
Redefining Parenting: Cooperation, Not Control with Hannah and Kelty of Upbringing
<p>Resistance is just something that comes with parenting, be it telling our kids to turn off their phones or brush their teeth.</p>
<p>But-- that doesn’t always have to be the case. We as parents can make the conscious choice to prioritise our personal relationships, using them ... Show More
26m 9s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>I really messed up last night and I want to share this with you so that you can learn from my mistake. <br/><br/>When we are feeling stressed or overwhelmed, it ... Show More
