I’m back with a solo episode for the first time in a little while and I’m talking about the three pieces of parenting advice that I am loving right now. Parenting advice can be tricky because something might really resonate with you at one moment in time, but a year later you can feel completely different about the whole thing. With that in mind, these are t ... Show More
Aug 26
Ask Me Anything - Gentle Parenting, Attachment Theory, Strong-Willed Kids, and Why Attuned Parenting Beats All of It (Part 2)
You asked Albiona where she stands on gentle parenting, attachment theory, highly sensitive kids, and strong-willed vs. defiant. She answered. This is the take you won’t hear from most people in the parenting space — no sides taken, no approach put on a pedestal, and no parent le ... Show More
31m 46s
Aug 19
Ask Me Anything: How to Stop Reacting, Handle Back-to-School Anxiety, and Actually Pause in the Hard Moment (Part 1)
You asked, Albiona answered. This AMA covers the questions that came in most — reactive parenting, back-to-school transitions, and why pausing is so much harder in practice than it sounds. Practical, somatic, and honest. Inside, she explores: How to actually pause when you’re alr ... Show More
34m 59s
Apr 2025
S10|16 - Intuitive Parenting
Over the last 4+ years of this podcast I have spoken about connection-based parenting, what’s blocking us, and how to move through those blocks. I have noticed my perspective and beliefs change towards my kids, and about parenting, and I feel very differently than I used to. I wa ... Show More
31m 48s
Mar 2024
The Three Things Every Child Needs from the Grown Ups in their life
Struggling with boundary setting? Wanting to foster secure attachment with your child? Want a relationship with your child as they get older? Issues in school, with peers, etc., and trying to find out why? You’re going to want to listen to this episode. I dive deep into three thi ... Show More
54m 56s
Oct 2023
3 Things You Can Do to Stop Yelling
Today I'm thrilled to share with you three powerful ways you can break free from the cycle of control, yelling, and punishments, and evolve into a more connected and loving parent. I'll share a powerful technique that allows you to gain clarity in those challenging parenting mome ... Show More
19m 12s
Feb 2023
Bonus - Parenting Calm, Confident Kids You Love to Be Around, Part 3
Have you heard my WHOLE STORY? How I shifted from wanting my kiddos to change (which was NOT happening), and not being able to handle the extreme emotions and behaviours that my kids were throwing at me… to parenting calm, confident kids that I love to be around. It feels like a ... Show More
31m 24s