About this episode
Nov 7
celebrate the small wins
celebrate every win, no matter how big or small!!thank you for being here + listening <3say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com
9m 51s
Oct 13
it's time to start believing in yourself again
thank you for being here + listening <3 say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com
11m 3s
Sep 30
progress not perfection
hi, missed you guys :,)thank you for listening, say hello if you liked this episode in the Spotify commentary section or on my podcast instagram!the pod IG: https://www.instagram.com/mondayymoodpod/my instagram: https://www.instagram.com/nataliaaseliger/talk soon,xx nat
12m 4s
Apr 2021
Episode 80: 3 Daily Shifts I'm Making, Inspired by my higher self
Today I’m talking about 3 intuitive guided higher self f life changes that I’m currently making. I’m sharing some new things I’ve discovered upon checking in with myself in hopes that it encourages, inspires, If you’re looking to download our app, Affirm It click here! It’s a pla ... Show More
15m 34s
Sep 2021
Episode 83: So nice to be back!!
In this episode I’ll be giving you an update of what I’ve been doing the past few months from a heart to heart perspective! Tune in for some learnings from my experiences and to listen to all that’s been going on in my life and how I’ve been working on my higher self and alignmen ... Show More
14m 27s
Dec 2021
57. EVEMAS #7 : How to Make Fitness and Working Out a Part of Your Lifestyle
Hi Loves Xx
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Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figured out, I am here to let y ... Show More
24m 53s
Dec 2021
63. EVEMAS #13 : I Heard You Need a Friend
<p>Hi Loves Xx</p>
<p>SO HAPPY TO BE BACK! Welcome to an episode of EVEMAS, a series I decided to start inspired by Vlogmas, where for here on out until Christmas I will be posting 1 Episode every day (yes...everyday) You ask, I answer. As someone who doesn't always have it figur ... Show More
29m 6s
Sep 2022
“The Best and Worst Week of My Life”
21m 48s
Dec 2022
#16. the sick episode: how i bounce back fast & my sick day essentials
In this week's episode I happen to be going through a cold. I give you all my tips on how to bounce back fast. I share my favorite 'sick day' rituals and all the essentials I need so I can feel better. Make sure you subscribe for new episodes every Monday!Follow me ... Show More
20m 30s
Mar 2021
Episode 75: Why I Took a 6 Month Break From Podcasting
Welcome back! On today’s episode I’ll be catching you back up on what I’ve been up to and WHY I took such a long break from podcasting. I can’t wait to reconnect with you today and to give you a space to check in with yourself too! If you’re looking to download our app, Affirm It ... Show More
12m 1s
Oct 2022
Empowered Affirmations: Dream Home Affirmations
Welcome to this week's Empowered Affirmations! This week's episode is affirmations for your DREAM HOME. This episode is another long one that includes the (kind of painful) story of how I came to live in my dream apartment. This episode is about trusting your gut and remaining tr ... Show More
14m 19s
Jan 2022
I Completely Lost My Confidence
18m 2s
Mar 2024
NO one is coming - IWD 2024 Special episode
🚨P.S. I have a VERY special IWD offer happening click here to get it! https://thequeenofconfidence.com/sistahoodonline-iwd OK IWD, This is OUR month sister.International Womens Day means so much to me especially because of the work I get to do with women in my 1:1 practice, in m ... Show More
23m 48s
I hope you guys enjoy this episode!! love uAffirmation: I am becoming my best, strongest, and highest self with each day that I take consistent action towards my goals. I am in competition with no one aside from who I was yesterday. I am right where I need to be. I am open minded and ready to receive all that this day and week has in store for me.SOCIALS:IG: ... Show More
<p><b>THIS episode right here is the reason you shouldn’t compare yourself to others. </b></p><p><b>So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same. </b></p><p><b ... Show More
<p>Ok this is a big one for me. </p><p>Yes Erika “the Queen of CONFIDENCE” lost her confidence?! </p><p>Yup. I did. Hard! </p><p>I recently got Covid and damn…COVID took my confidence. </p><p>I mean, I completely lost my confidence. I even lost my sense of self. I got so scared, ... Show More
