In this episode, I talk about why, at the end of the day, you need to be best homies with yourself. I think a lot of us lose sight of that as we get absorbed in our relationships or our careers or our passions so in this episode I give one practical idea to help. Follow me on Instagram: @case.kenny
Sep 10
834 - Trust your future, party today
In this episode, I talk about how to actually be present so you can enjoy your life today.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of persona ... Show More
13m 33s
Feb 2020
How To Be Your Own Best Friend And Why You Should Be
In this episode, we learn how to be your own best friend, and why you should be.
Go to https://7goodminutes.com/779 for full show notes.
Don't forget to subscribe, rate and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
7m 14s
Aug 2023
feel good first, set goals second
EP54 - in this episode, i talk all about a recent chat with a friend and the realisations that came from it. from understanding that you need to show up and feel proud of yourself first to inspiring others through your actions to expressing your true self, this is something we al ... Show More
47m 46s
Jun 2023
Work on yourself so much until they're not your type anymore
<p>If you're overly consumed by the idea of a person instead of focusing on yourself, this episode is for you. We get so caught up and easily fixated on a new relationship, or a partner that isn't giving us the love we deserve, and it becomes an ultimate form of distracti ... Show More
25m 6s
Oct 2023
A Guide To Becoming Your Own Best Friend
#114. How well do you know yourself, REALLY? One of the most important lessons I’ve learned in my 20s is that knowing, loving, and supporting yourself is the key to confidence (and possibly an underrated antidote to loneliness). In this episode, we are talking about becoming your ... Show More
1 h
Sep 2022
don't lose yourself in your relationships
EP16 - relationships are hard sometimes! whether it's a relative, boyfriend, girlfriend, bestie or even at work, they take time and effort. something i have struggled with, and i know some of you have too, is remaining authentic within them and reminding myself of what i truly wa ... Show More
39m 22s
