logo
episode-header-image
Aug 2023
12m 27s

3 Ways to Stop Obsessing Over Someone in...

MATTHEW HUSSEY
About this episode

When you get excited about someone, it's easy to get caught in the trap of obsessive thinking. You try to move too quickly. You check your phone constantly waiting for their texts. You worry they might lose their attention at any moment. When this happens, you can easily end up self-sabotaging, lowering your value, and pushing someone away. So if you want to keep your confidence and maintain attraction throughout the dating process, use these 3 keys to avoid moving too quickly in early dating.


---


►► Transform Your Relationship With Life in Just 6 Days Learn More About the Matthew Hussey Retreat: MHRetreat.com


Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 31
How to Tell If Someone Is Love Bombing You | Rewind
Love bombing can feel exactly like the beginning of the relationship you've always wanted.The chemistry is instant. They want to see you all the time. They talk about the future, make you feel special, and everything seems to move at lightning speed. Then, just as quickly, someth ... Show More
12m 11s
Jul 24
How to Get Over Someone You Still Can't Get Over | Rewind
Some people stay with us long after they're gone.Not because they were the right person, but because we remember how they made us feel.In this episode, I answer a question from a listener who can't seem to let go of someone she met two years ago. Their chemistry felt effortless. ... Show More
19m 8s
Jul 20
How I Got Over My Worst Heartbreak (And You Can Too) | Matt Monday
I still remember the worst heartbreak of my life.I remember thinking I'd never feel okay again. I remember searching for answers. And I remember realizing that knowing what to do isn't the same as actually living through it.Over time, I discovered a handful of things that genuine ... Show More
16m 44s
Recommended Episodes
Dec 2023
151. Stop getting attached too quickly ft. Lyss Boss
<p>We all know the feeling of going on a few dates with someone and, suddenly, you're unable to stop checking your phone for messages, wondering when they're free, imagining the wedding, your future kids. And then we are left depleted, ghosted or disappointed. This is what happen ... Show More
45m 46s
May 2023
How to avoid getting attached too quickly
It's easy to get attached to someone we've just met...because they're nice. Because they're attractive and treat us right. But how soon is too soon to get attached? Often times I'd become so fixated on one person early on, only to realize it was all smoke and mirrors. This person ... Show More
38m 27s
Sep 2024
How to Not "Attach" Quickly When Dating
<p>Learn why you may attach quickly and intensely to people in the early stages of dating, as well as how to take more of a detached approach to lessen the anxiety and stress you experience when others aren&#39;t consistent or pull away.</p> <p><br></p> <p><a href="https://jessic ... Show More
15m 28s
Nov 2022
How to Stop Rushing + Obsessing Over Your Relationships
Have you ever found yourself obsessing, spiraling, and rushing your relationships? Maybe you've spent way to much time overanalyzing his texts, stalking his social media, or giving a guy way to much mental real estate. In today's episode, I'm going to help you reclaim your inner ... Show More
15m 22s
May 2024
#140: How to Not Lose Yourself in a New Relationship
<p>Are you someone who tends to go from 0 to 100 at the start of a new relationship? In today&apos;s episode, we&apos;re exploring how to not lose yourself when you start dating someone new (although the advice also applies to people already in an established relationship who fee ... Show More
15m 58s
Dec 2024
#170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry
<p>In this Q&amp;A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you.</p><p>We’ll explore:</p>< ... Show More
26m 6s
Jul 2023
#88: The Anxious Dater's Guide: How to Remain Grounded in the Early Dating Phase
<p>Is your anxiety getting the better of you in the early stages of dating? Well, take a deep breath and let&apos;s journey together through this episode where we unravel the common anxieties in early dating, particularly for those with an anxious attachment style. <br/><br/>We&a ... Show More
25m 20s
Nov 2024
106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
Dating can be emotionally intense, even for those who've worked on themselves. Sabrina explains that dating triggers are normal, but trusting your instincts is crucial. Building a healthy relationship takes patience, self-awareness, and emotional regulation. Distinguish between a ... Show More
47m 52s