You Need To Start Being Alone

Kaiynath sits down and talks about the disappearance from the podcast and social media, and answers questions from the listeners! www.thewordaffairs.co.uk Instagram and Tiktok: @thewordaffairs 

In this episode Kaiynath discusses the vital impact of a growth mindset and recognising the characteristics and traits within yourself. Chapters: Chapter 1 - Understanding the differences between a growth and fixed mindset. Chapter 2 - Recognising the traits and characteristics o ... Show More

Kaiynath sits down with some deep and some funny Reddit threads to discuss with the audience in this episode! Instagram and Tiktok: @thewordaffairs www.thewordaffairs.co.uk 

Do you stay in toxic relationships/friendships to avoid being alone? Are you scared of not being able to handle certain emotions without someone by your side? In this episode, we dive into the topic of learning to be alone, independence, and learning to trust yourself. We discuss ... Show More

In This episode I share with you my thoughts on solitude and loneliness. How I believe a huge reason of our loneliness is because of our own actions/reactions. I share with you bits of my own experience. Hoping you might end up feeling less lonely after that. 

When you learn to enjoy your own company, you will attain a sense of inner peace like no other. In this episode, I dive into the BIG energetic difference between being alone vs. lonely. It really all comes down to MINDSET and personal choice. Whether you are going through a break ... Show More

In this episode, we discuss the value of friendship and try to normalize feeling of loneliness and trying to find a place where you belong during your 20's 

Eating alone isn’t something we HAVE to do…it’s something we GET to do!  That’s the reframe I want you to make. Taking yourself on a date is self-love.  It shows the world how comfortable you are in your own skin.  Embrace the solitude and discover your confidence…you got this!Fo ... Show More

how to be alone, but not lonely you may ask? Well, I have the answers to your question. Our society teaches us that being alone is equivalent to being lonely- but that's just not the case. I would say that mastering the art of being alone and happy in your own company is one of t ... Show More

In this Rupert Spira Podcast episode Rupert talks to Hale Dwoskin, author of ‘The Sedona Method’, about exploring, understanding and reslising the essential self. They start off by discussing the inward-facing path and how the recognition of our essential self as awareness is onl ... Show More

What Most People Don’t Get about Aloneness  - In this episode, Teal Swan explains that aloneness is very different than loneliness. And she explains that being alone is a tool to use that doesn't necessarily have anything to do with having close relationships in your life. Keep w ... Show More

We're a social species now living in isolation. But loneliness was a problem well before this era of social distancing. This hour, TED speakers explore how we can live and make peace with loneliness. Guests on the show include author and illustrator Jonny Sun, psychologist Susan ... Show More

Being alone can be a scary experience at first, especially after a breakup. In this episode, I dive into my advice about being by myself and what I’ve learned from being my own company.