Aug 23

One of the Hardest Things to Accept About People-(They Won’t Change Unless They Want To)

So much of our effort in our social life is spent trying to get people to change. Despite all of our effort, we often find ourselves powerless to getting them to change. Why is this? Because a person will not change unless they want to. And this, is one of the hardest things to a ... Show More

8m 42s

Aug 16

One of The Best Questions You Will Ever Ask Yourself

Never underestimate the power of self-questioning. In this video, Teal Swan is going to give you one of the best questions you can ever ask yourself, as well as explain to you why it is such an important question.

6m 12s

Aug 9

How To Heal Disorganized Attachment

What people are calling “Disorganized Attachment” is one of the most tormenting and painful things that a human being can experience. And very few experts actually understand it. So, let’s look at disorganized attachment from a different perspective and also explain what you can ... Show More

27m 44s

Dec 2022

alone vs. lonely *HOW TO GUIDE* to enjoying your own company

When you learn to enjoy your own company, you will attain a sense of inner peace like no other. In this episode, I dive into the BIG energetic difference between being alone vs. lonely. It really all comes down to MINDSET and personal choice. Whether you are going through a break ... Show More

17m 27s

Nov 2020

Alone, not Lonely!

Alone not Lonely is a short and sweet statement , only three words yet very powerful. It’s an affirmation asserting that when you are Alone you are not Lonely!

19m 3s

May 2022

being alone, but not lonely

how to be alone, but not lonely you may ask? Well, I have the answers to your question. Our society teaches us that being alone is equivalent to being lonely- but that's just not the case. I would say that mastering the art of being alone and happy in your own company is one of t ... Show More

44m 48s

Mar 2021

274 - Alone but not lonely

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny http ... Show More

19m 34s

Aug 2020

I Feel Lonely... | العزلة و الوحدة

In This episode I share with you my thoughts on solitude and loneliness. How I believe a huge reason of our loneliness is because of our own actions/reactions. I share with you bits of my own experience. Hoping you might end up feeling less lonely after that.

40m 47s

Oct 2022

Party of One - The Loneliest Number

Loneliness. That nagging feeling that something is missing, and no matter how much we try to fill the hole, it always seems to come back. Loneliness has been called the "common cold of emotions" because it's so widespread. But why is loneliness so common? And what can we do about ... Show More

21m 2s

Apr 2023

84. Loneliness is not your enemy!

This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling lonely in your 20's. This decade is full of a number of significant life transitions and changes that can lead us to feel isolated a ... Show More

39m 42s

Apr 2022

29. Loneliness

Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystudio.com/listener for privacy information.

26m 51s

Dec 2022

64. Tis the season to feel lonely

This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so lonely during that period between the holidays and the new year, whether we are surrounded by family or spending our time alone and what are some of the explanations for this feelin ... Show More

37m 4s

What Most People Don’t Get about Alonene...