logo
episode-header-image
Jul 2023
17m 11s

Does No Contact Always Work?

Coach Craig Kenneth M.A.
About this episode
tail spinning
Up next
Today
Why Am I Still Depressed Over My Breakup?
In this episode, we talk about lingering feelings of loss after a breakup and continuing to struggle with your mood after time has passed. If you are struggling with depression or mental health issues, please contact a local mental health professional for guidance. Check us out o ... Show More
21m 10s
Jul 4
What Factors Make An Ex Come Back?
tail spinning
12m 33s
Jul 2
Is There Hope For Us (Can I Win Her Back)?
tail spinning
24m 12s
Recommended Episodes
Apr 2020
#2: The No Contact Rule After a Breakup: Does It Really Work?
During these crazy times it can be even more tempting to reach out to your ex for comfort and companionship. In this episode I walk through the benefits of not contacting your ex and some of the obstacles in your healing process that can come up if you're staying in contact. I al ... Show More
20m 17s
May 2024
200. Going 'no contact' and why it works!
<p>Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?</p> <p>In today's episode we break down the psychology of going 'no contact': w ... Show More
44m 2s
Mar 2023
#156 What To Do If You Break No Contact
I talk a lot on this podcast about the No Contact Rule and how pivotal it is in helping you get over your ex. But what happens if you do contact them? In this episode I go over what is and isn't considered breaking no contact, how to be compassionate towards yourself, and how to ... Show More
21m 49s
Feb 2025
Top Questions About “No Contact” After a Breakup | Matt Monday
<p>After a breakup, a lot of us know we should go “no contact,” but then all sorts of sneaky questions start to pop into our heads and everything becomes a “What if . . .”&nbsp;What if . . .&nbsp;It’s their birthday? They’re going through a hard time? I run into them? They reach ... Show More
18m 33s
Aug 2021
#75 Why You’re Afraid of the No Contact Rule
The No Contact Rule is not an easy thing to do. It can be challenging and painful, but its about the long term healing process. In this episode I want to help you combat some of your fears around the No Contact Rule by first validating them, and then giving you a new perspective ... Show More
21m 46s
Apr 2023
#160 The "Strength" To Go No Contact
In today's solo episode I'm breaking down the myth that going no contact with your ex requires will power or strength. I talk about how you'll almost always have to go no contact before you want to or before you think you're ready but by doing so you GAIN strength. I also talk ab ... Show More
22m 14s
Nov 2020
Is No Contact A Bad Idea?
<p>Is the no contact rule manipulative and a childish game? Should you just reach out to your ex, even though they broke up with you? Dating/relationship expert Lucia discusses the doubts some people have with no contact and addresses those concerns.</p> 
8m 33s
Feb 2025
#255 Revisiting No Contact: Essential Tips for Healing After a Breakup
In today's episode I'm revisiting one of the most popular and crucial topics for anyone navigating a breakup: the no contact rule. Initially discussed on the podcast almost five years ago, I'm exploring how my perspective on this approach has evolved with feedback and new insight ... Show More
34m 24s
May 2021
Episode 498: Can No Contact Make Him Commit?
<p>Will no contact work after multiple break ups, if you weren't even in a relationship? Dating/relationship expert Lucia reads an email from a woman who was finally able to get a commitment after using the no contact rule.</p><br><p>Get <a href="http://www.theartoflove.net/coac ... Show More
12m 30s
Jun 2021
Episode 502: Will No Contact Work After Multiple Breakups?
<p>Will no contact work if your ex broke up with you several times in the past and you always chased them to get them back? Dating/relationship expert Lucia reveals whether no contact will work if you've never used it on your ex during previous breakups.<br><br></p><p><br></p><p> ... Show More
8m 38s
Listen to millions of songs and podcasts on Anghami