logo
episode-header-image
Nov 2020
8m 33s

Is No Contact A Bad Idea?

LUCIA
About this episode

Is the no contact rule manipulative and a childish game? Should you just reach out to your ex, even though they broke up with you? Dating/relationship expert Lucia discusses the doubts some people have with no contact and addresses those concerns.

Up next
Jul 9
Episode 712: Is My Ex Gone For Good?
Is your ex REALLY gone forever? Or will they return?Dating/relationship expert Lucia breaks down the clear signs your ex is gone for good vs. the hidden clues they might return.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram 
10m 17s
Jul 2
Episode 711: The Rules Of No Contact (2025 Update)
Struggling with no contact? The rules have evolved! Dating/relationship expert Lucia shares the new 2025 no contact rules to help you get your ex back.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book 
15m 35s
Jun 21
Episode 710: Avoidant Ex Regret Timeline: When They Actually Start To Miss You
Avoidant partners often appear cold or indifferent after a breakup. Does that mean they don't care?Dating/relationship expert Lucia breaks down the psychology and regret timeline of avoidant exes.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book 
11m 27s
Recommended Episodes
Oct 2022
Is it OK to Sleep with your Friend's Ex?
Have you ever hooked up with one of your friends ex’s or ended up in a relationship with one?  What about with a family members ex?  Shantal and Lynnie have an open chat about all the things that can go wrong and what things to consider! 
21m 56s
Feb 2017
Should You Force a Friendship With An Ex?
You broke up with him…and broke his heart. But time has passed, and now he wants to try to be friends. You miss hanging out and having a laugh with him, so what’s the harm? After all, you’re totally over those romantic feelings. The problem is, he isn’t. Is this “friendship” a go ... Show More
8m 23s
Nov 2021
Is an emotional affair okay when you can't get your needs met?
When you're in any type of difficult or emotionally abusive relationship, a violation of your relationship boundaries has probably already taken place. After all, you didn't sign up to feel like crap all the time or be unhappy. So is it okay to seek someone outside the relationsh ... Show More
30m 16s
May 2017
EP#083 Can You Be Friends With Your Ex After A Breakup?
Ending a relationship on any terms can be painful, especially when you’ve invested a lot of time and emotional energy into it. In this episode I explore some of the reasons why you can’t be friends with your ex due to circumstances and events that have happened. I also look at wh ... Show More
18m 57s
Mar 2024
Revoir son ex, bonne ou mauvaise idée ?
Chaque rupture est suivie d’une période de doutes : tu es perdue entre tes sentiments, les déceptions et l’espoir d’un retour… Pour bien faire les choses, on cherche souvent à avoir une discussion avec notre ex, comprendre pourquoi la relation s’est finie. Seulement, es-tu réelle ... Show More
16m 55s
Jun 2024
406: Is it a mistake to get back together with an ex?
Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship. In this episode, I'm here to offer you the clarity ... Show More
34m 59s
Mar 2019
Can You Be Friends with Your Ex? 3 Things to Think About Before You Do
When it comes to relationship questions this is probably the toughest one - can you be friends with your ex?Is it the right decision? Well, it’s complicated.Today’s episode I’m going to share with your some of the studies, insights, and thoughts that are going to help you decide ... Show More
25m 32s
Apr 2016
Can You Handle Being Friends With Your Ex?
A lot of women ask me whether I think it’s a good idea to be friends with an ex. My answer is, it depends on your motive. In today’s LOVE Life, we’ll take a look at your reasons behind wanting to hold on to a former flame, and how it could impact your future relationship with the ... Show More
5m 57s
Jun 2020
#197 - Can't Stop Thinking About Your Ex?
If you're still thinking about your Ex, and wishing you could heal, let go, and move on, today's Episode of the Love, Happiness and Success Podcast is for you. We're discussing: Why you can't stop thinking about your Ex Why understanding your biology can set you free What to do w ... Show More
52m 41s
Mar 2024
Girly Chats #9 can you be friends with your ex? am I missing out by not being single? am I rushing things with my bf?
It's been a lil while since I've done a full girly chats episode and I have to say it was kind of cathartic😅 today I'm answering all your questions and dilemmas ranging from, 'can you be friends with your ex?' to, 'am I missing out by being in a long term relationship since I wa ... Show More
39m 35s