Is No Contact A Bad Idea?

If your ex hasn't reached out, you might be accidentally making it easier for them to stay silent.In this episode, I explain the mistakes that can stop an ex from contacting you - even when they miss you, think about you or have thought about reaching out.Get coaching!Download Si ... Show More

Want to make your avoidant ex start worrying and become anxious about losing you? In this episode, I'll give you specific tricks, along with real client examples, designed to take away the certainty that you'll always be there waiting for them.Get coaching!Download Silenzio App: ... Show More

There's one emotion that can change the way your ex sees the breakup, and make them question whether walking away was a mistake.In this episode, I explain how this emotion develops in an avoidant and what to look for once they reach out to you.Get coaching!Download Silenzio App: ... Show More

<p>No contact is no easy task. You may be wondering if it is worth it or effective in healing and repairing from a breakup. In this episode, we talk about the efficacy of No Contact and if it is a sure-fire strategy. </p> <p>Check us out on YouTube: <a href="https://www.youtube.c ... Show More

You want your ex back. Your friends suggest you try ‘no contact.' But, is that the right move? Depends. Here are the rules for each variant of your scenario: #breakups #nocontact #NC Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women ... Show More

<p>Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?</p> <p>In today's episode we break down the psychology of going 'no contact': w ... Show More

During these crazy times it can be even more tempting to reach out to your ex for comfort and companionship. In this episode I walk through the benefits of not contacting your ex and some of the obstacles in your healing process that can come up if you're staying in contact. I al ... Show More

<p>It is our instinct to do everything in our power during a breakup to reconnect and this may look like begging or pleading for an ex to come back. Once you do hear about No Contact, you may wonder if it is too late. In this episode, we discuss the effectiveness of No Contact af ... Show More

I talk a lot on this podcast about the No Contact Rule and how pivotal it is in helping you get over your ex. But what happens if you do contact them? In this episode I go over what is and isn't considered breaking no contact, how to be compassionate towards yourself, and how to ... Show More

<p>Are you struggling with the question of whether to reach out to your ex? In this episode, we dive into a practical 5-step process that helps you gain clarity and confidence in making the right decision for YOU. Instead of relying on advice from others, this episode guides you ... Show More

<p>hi besties &lt;3 </p><br><p>i saw a tiktok recently where someone was struggling to go without texting their ex and reached out to people for advice on what to do and i was inspired to give you guys all my tips and tricks from when i was in a similar situation in the past. </p ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1725542/open_sms">Enjoy the episode? Send us a text!</a></p><p>Ever thought the old &apos;no contact&apos; rule was a surefire way to win back a separated spouse? Be prepared for a reality check as we shi ... Show More

It's no secret that breakups are the worst, but how do you get over them? Latisha is sharing her own journey post breakup and giving some tips on moving on WITHOUT the rebound. Hosted on Acast. See acast.com/privacy for more information.