Episode 502: Will No Contact Work After ...

Have you convinced yourself that you'll never get your avoidant ex back? In this episode, I explain why silence doesn't always mean it's over, how people with avoidant attachment process breakups differently, and why your ex's breakup words aren't always their final words.Get coa ... Show More

Just because an avoidant ex hasn't reached out, doesn't mean they don't care or that they've moved on. Sometimes, they're waiting for you to reach out.In this episode, I share 5 signs your avoidant ex may be hoping you'll make the first move, even if they haven't contacted you. Y ... Show More

Does your ex seem cold, distant or like they don't care anymore? What if their behavior isn't telling the whole story?In this episode, I explain the psychology behind why some exes act cold after a breakup and what it may actually mean.Get coaching!Download Silenzio App: iPhone O ... Show More

<p>Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?</p> <p>In today's episode we break down the psychology of going 'no contact': w ... Show More

<p>No contact is no easy task. You may be wondering if it is worth it or effective in healing and repairing from a breakup. In this episode, we talk about the efficacy of No Contact and if it is a sure-fire strategy. </p> <p>Check us out on YouTube: <a href="https://www.youtube.c ... Show More

During these crazy times it can be even more tempting to reach out to your ex for comfort and companionship. In this episode I walk through the benefits of not contacting your ex and some of the obstacles in your healing process that can come up if you're staying in contact. I al ... Show More

It's no secret that breakups are the worst, but how do you get over them? Latisha is sharing her own journey post breakup and giving some tips on moving on WITHOUT the rebound. Hosted on Acast. See acast.com/privacy for more information. 

<p>It is our instinct to do everything in our power during a breakup to reconnect and this may look like begging or pleading for an ex to come back. Once you do hear about No Contact, you may wonder if it is too late. In this episode, we discuss the effectiveness of No Contact af ... Show More

You want your ex back. Your friends suggest you try ‘no contact.' But, is that the right move? Depends. Here are the rules for each variant of your scenario: #breakups #nocontact #NC Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women ... Show More

Can I be friends with my ex? What if he gets a new girlfriend before I’m dating someone else? In this week’s episode, we get personal & share some helpful truth to get you through those nasty breakups. Stay tuned for one more episode in our breakup series & as always, dm with qu ... Show More

Is it normal to dream about my ex? How long do I have to practice No Contact for? My ex has some of my stuff, what do I do? Should I reach out to my ex on their birthday? When is it ok to start dating again? How is my ex already dating someone new? And more!In this episode I do a ... Show More

I talk a lot on this podcast about the No Contact Rule and how pivotal it is in helping you get over your ex. But what happens if you do contact them? In this episode I go over what is and isn't considered breaking no contact, how to be compassionate towards yourself, and how to ... Show More

In today's solo episode I'm breaking down the myth that going no contact with your ex requires will power or strength. I talk about how you'll almost always have to go no contact before you want to or before you think you're ready but by doing so you GAIN strength. I also talk ab ... Show More