Chapters:
00:00:02 - Hitting Bottom in Codependency
00:09:47 - Signs of Hitting Bottom in Codependency
00:14:22 - Letting Go of Codependent Behaviors and the Grieving Process
00:18:51 - The Codependency Grief Process and Finding Acceptance
00:23:33 - Grieving the Loss in Codependency Recovery
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May 2024
Recovering From Codependency
In this episode, John and Vanessa talk about recovering from codependency. They talk about the steps you need to take, such as having awareness and setting boundaries, what recovering from codependency really looks like in your life and relationships, and how recovery doesn't hap ... Show More
16m 59s
Sep 2024
Codependency Series: Codependent Traits (Part 2)
In the final episode of The Codependency Series, Vanessa explores the difference between caretaking and caregiving. She discusses the repression of feelings, needs, and wants, and the challenge of knowing and expressing them. She also delves into the fear of loss of attachment, t ... Show More
17m 20s
Dec 2023
3009: 10 Questions to Ask if You're in a Codependent Relationship by Dr. Margaret Rutherford on Enmeshed Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3009:
Dr. Margaret Rutherford's article delves into the complexities of codependent relationships, guiding readers to disce ... Show More
10m 15s