Chapters:
00:00:02 - Hitting Bottom in Codependency
00:09:47 - Signs of Hitting Bottom in Codependency
00:14:22 - Letting Go of Codependent Behaviors and the Grieving Process
00:18:51 - The Codependency Grief Process and Finding Acceptance
00:23:33 - Grieving the Loss in Codependency Recovery
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Aug 14
1122 - How Childhood Trauma Impacts Adult Physical & Mental Health
00:00 Welcome & Overview of Childhood Trauma 04:44 Definitions: Trauma, Attachment, & Adverse Experiences 11:05 What Are ACEs? Basic Concepts & Brain Development 17:19 Prevalence, Impact, and Categories of ACEs 24:09 How ACEs Affect Child Safety and Needs 33:33 Consequences for F ... Show More
1h 4m
Dec 2021
Understanding The Signs Of Codependent Behavior
In this episode, we listen in as our friend and Registered Therapist Julia Kristina talks with us about Understanding The Signs Of Codependent Behavior.
Go to https://7goodminutes.com/podcast/codependent-behavior for full show notes.
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8m 50s
Jan 2021
Signs That It's Time To End A Relationship
In this episode, we learn about the Signs That It's Time To End A Relationship, from our friends at Psych2Go.
Go to https://7goodminutes.com/1104 for full show notes.
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7m 8s
May 2024
Recovering From Codependency
In this episode, John and Vanessa talk about recovering from codependency. They talk about the steps you need to take, such as having awareness and setting boundaries, what recovering from codependency really looks like in your life and relationships, and how recovery doesn't hap ... Show More
16m 59s
Sep 2024
Codependency Series: Codependent Traits (Part 2)
In the final episode of The Codependency Series, Vanessa explores the difference between caretaking and caregiving. She discusses the repression of feelings, needs, and wants, and the challenge of knowing and expressing them. She also delves into the fear of loss of attachment, t ... Show More
17m 20s
<p dir="ltr">Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what that journey looked like for me. </p> <p dir="ltr">This conversation was inspired by a thoughtful question ... Show More
