In the final episode of The Codependency Series, Vanessa explores the difference between caretaking and caregiving. She discusses the repression of feelings, needs, and wants, and the challenge of knowing and expressing them. She also delves into the fear of loss of attachment, the need for control in relationships, addresses manipulative behavior, weak boun ... Show More
Apr 15
Is your relationship medicine or addiction?
Love can feel intoxicating. The chemistry, the obsession, the constant thinking about someone, the emotional highs and lows. But just because love feels intense does not mean it is healthy. In this episode, John Kim explores one of the most important relationship questions you ca ... Show More
18m 16s
Apr 13
Presence, Healing, and a Slower Life with Brooks Wilson
What happens when a city-built life gets interrupted, and something quieter begins to call you in? In this episode, John Kim sits down with Brooks Wilson for a conversation about nature, nervous system regulation, mindfulness, healing, and what it means to move through life with ... Show More
49m 36s
Apr 9
Therapy Thursdays | Is This Love, Limerence, or Fear?
In this episode of Therapy Thursdays, John responds to listener questions about love, trust, identity, and the emotional patterns that keep us stuck. He explores the difference between real love and limerence, why some people struggle to let love in, and how fear can disguise its ... Show More
21m 44s
Dec 2024
112: Why Emotional Unavailability Feels Safe: Understanding the 'Not Enough' Wound With Vanessa Bennett
Sabrina, alongside her guest Vanessa Bennett, dives deep into the complexities of the “not enough” wound and its impact on attachment styles, hyper-independence, and relationships. Vanessa, a Holistic Psychotherapist, shares insights from her professional and personal journey, hi ... Show More
1h 3m
Jul 2024
85: Why You're Hung Up On Someone Who Doesn't Want To Be With You
On the first episode of The Sabrina Zohar Show, your host, Sabrina, explores the reasons we sometimes pursue people who don’t want us and emphasizes the necessity of healing and self-empowerment. Rejection is painful, but it’s crucial to understand that it’s not a reflection of o ... Show More
53m 40s
Dec 2024
The Unhealthy Relationship: How to Let Go of The Wrong Person and Choose Yourself
Jillian dives deep into the emotionally charged topic of letting go, especially when it comes to relationships that are very unhealthy, misaligned, or emotionally unsafe. Sharing personal anecdotes, hard truths, and actionable steps, she explores why we cling to relationships tha ... Show More
54m 25s
Feb 2025
The Signs You're Dealing with a Narcissist: Dr. Ramani
Today, Jillian speaks with renowned narcissism expert Dr. Ramani to unpack the true meaning of narcissistic relationships and why the term is often misused. They explore the red flags, the psychological toll of these relationships, and why leaving can feel impossible. Dr. Ramani ... Show More
1h 7m