In the final episode of The Codependency Series, Vanessa explores the difference between caretaking and caregiving. She discusses the repression of feelings, needs, and wants, and the challenge of knowing and expressing them. She also delves into the fear of loss of attachment, the need for control in relationships, addresses manipulative behavior, weak boun ... Show More
Yesterday
Love has to change to last
Some of the hardest truths about relationships are the ones we spend the most time avoiding. I’m talking about the conversations that challenge the way we think about marriage, love, resentment, breakups, and even our own intuition. I start with a controversial idea: I think marr ... Show More
24m 25s
Sep 14
What I’d tell myself 10 years before losing everything
In this episode, I reflect on what I’d tell myself 10 years ago about losing everything, rebuilding, and learning that security was never really about what I owned. I also share a story about a local surfer in Costa Rica who offered to teach me after watching me struggle in the w ... Show More
27m 29s
Sep 10
Therapy Thursdays | Are You Staying for Love or Out of Fear?
Are you staying because you want to or because you’re afraid to leave? In this Therapy Thursdays, I answer your questions about fading attraction, slow-burn love, situationships, and healing after heartbreak. We also talk about what it takes to start liking yourself again. And be ... Show More
17m 19s
Aug 2021
#48 - On the Origins of Emotional Attachments and Codependency
<p>In a series of episodes on emotional attachments, dependency and codependency, my friend Amina joins me to discuss the origins and characteristics of these themes as well as relevant and practical healing and recovery work.<br/><br/>In this episode, we talk about the origins o ... Show More
58m 28s
Aug 2021
#50 - On Healing Codependency and Emotional Dependency (Part I)
<p>This is part I of a 2-episode series on healing codependency and emotional dependency. In this episode, Amina and I discuss how codependency shares similar traits with addiction, and we explore some of the goals, expectations and practical tips on the healing journey, starting ... Show More
1h 11m
Dec 2021
Understanding The Signs Of Codependent Behavior
In this episode, we listen in as our friend and Registered Therapist Julia Kristina talks with us about Understanding The Signs Of Codependent Behavior.
Go to https://7goodminutes.com/podcast/codependent-behavior for full show notes.
Don't forget to subscribe, rate, and share it ... Show More
8m 50s