Today

4159: Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers on Mindfulness

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

9m 47s

Yesterday

4158: [Part 2] 8 Things Happy, Successful People Never Say by Marc Chernoff of MarcAndAngel on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

8m 51s

Sep 16

4157: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff of Marc and Angel on Personal Growth

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

8m 49s

Sep 2023

1905: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Levels of Dependence in Your Relationship

Dr. Margaret Rutherford shares five things to learn about codependence and interdependence Episode 1905: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Levels of Dependence in Your Relationship Dr. Margaret Rutherford has been a ... Show More

11m 24s

Jun 2024

2193: Five Things To Do When Someone Needs You Too Much by Dr. Margaret Rutherford on Relationship Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2193: Dr. Margaret Rutherford delves into the complexities of dealing with someone who relies too heavily on you emotionall ... Show More

10m 26s

Nov 2023

13 Weird Signs You Might Be Codependent; Here's What a Codependent Person

<p><span class="yt-core-attributed-string--link-inherit-color">13 Weird Signs You Might Be Codependent. In this episode, you will learn what a codependent person is like and how they feel and relate to the world. Have you ever found yourself in a relationship where you gave more ... Show More

13m 9s

May 2023

819-5 Ways CoDependent Relationships Differ from Healthy Ones CoDependency Masterclass

Chapters: 00:00:00 - Understanding Codependency and Dependency 00:02:46 - Signs of codependency in relationships and caregiving professions 00:05:36 - Signs of Codependency in Relationships 00:08:30 - Understanding the Difference Between Codependency and Caretaking 00:11:24 - Ess ... Show More

30m 57s

Feb 2025

You Might Be Codependent. Learn How to Set Boundaries & Build Healthy Relationships!

Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or oth ... Show More

55m 45s

Dec 2021

Understanding The Signs Of Codependent Behavior

In this episode, we listen in as our friend and Registered Therapist Julia Kristina talks with us about Understanding The Signs Of Codependent Behavior. Go to https://7goodminutes.com/podcast/codependent-behavior for full show notes. Don't forget to subscribe, rate, and share it ... Show More

8m 50s

Aug 2025

Ep 256: Caregiver Relationships: Setting Healthy Boundaries

Are you being loving or are you enabling someone to remain dysfunctional? How do you tell? If you are a person who finds you are enraged and triggered by a relationship in your life and you feel powerless, this episode is about imbalanced relationships where one person is overact ... Show More

58m 45s

Jul 2024

2242: Surviving and Thriving When You’re Far Away from Those You Love by Dr. Margaret Rutherford on Long-Distance Dating

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2242: Dr. Margaret Rutherford shares practical insights on maintaining the warmth and depth of long-distance relationships ... Show More

9m 53s

May 2024

2169: Five Reasons We Talk “At” Each Other And How To Listen by Dr. Margaret Rutherford on Communication Skills

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2169: Explore practical ways to improve communication with your partner with Dr. Margaret Rutherford's enlightening insight ... Show More

11m 10s

Jul 2021

Chapter 13: Interdependence

In this episode, Dr. Nicole and Jenna talk about interdependence. In this episode, you’ll learn why we are wired for connection, why codependency is so common, and how we can create healthy relationships where we don’t abandon ourselves or our own needs.Join the SelfHealers Circl ... Show More

29m 38s

3009: 10 Questions to Ask if You're in a...