00:00 Introduction to Toxic Relationship Behaviors
00:35 Defining Toxic Behaviors and the HEARTS Acronym
01:01 Impact of Toxic Behaviors on Health
02:34 Interpersonal and Emotional Consequences
04:34 Client Presentations and Learned Behaviors
06:22 Recurrent Patterns and Types of Toxic Behaviors
08:26 Understanding the HEARTS Framework
09:32 Assessing ... Show More
Sep 18
1127 - Developing Assertiveness Skills & Improving Communication
Dr. Dawn-Elise Snipes, provides a comprehensive guide to developing assertiveness skills, defined as the ability to clearly and respectfully state one's feelings, wants, and needs (0:34). Key Takeaways: Defining Assertiveness: It is characterized by honesty, ownership of one's ne ... Show More
1h 3m
Nov 2021
Exploring the human-animal bond, with Maggie O’Haire, PhD
The role that animals can play in improving people’s mental health has garnered increased attention in recent years -- from service dogs for PTSD to emotional support animals on planes to therapy dogs in offices. Dr. Maggie O’Haire, a psychologist at the Purdue University College ... Show More
29m 23s