In this episode, John and Vanessa talk about recovering from codependency. They talk about the steps you need to take, such as having awareness and setting boundaries, what recovering from codependency really looks like in your life and relationships, and how recovery doesn't happen overnight.
Follow John on Instagram HERE
Find out more about John HERE
Le ... Show More
Feb 2
Relearning How to Feel Joy
What if the hardest part of healing isn’t pain — but joy? John Kim talks with Dr. MC McDonald about grief, intimacy, self-trust, and the quiet ways we hide when connection feels unsafe. MC shares why joy has been the hardest emotion to let in, and how learning to feel safe again ... Show More
38m 36s
Jan 29
HARD THINGS TO BRING UP IN THERAPY | Dating, Distance & Letting Go
Some of the hardest questions we bring into therapy aren’t about what happened — they’re about why it hit so deeply. In this episode, we explore the quiet, uncomfortable moments many people struggle to name:the anxiety between dates, the sudden loss of attraction, the grief that ... Show More
20m 15s
Feb 2023
Life in Functional Recovery from Borderline Personality Disorder - The BPD Bunch BRUNCH
<ul>
<li>Grab your favorite brunchy beverage and join Xannie, Katja, Lena, and Jay as they chat about what life is like these days for them, on their journey in functional recovery from BPD!</li>
<li>Thank you for being on this journey of healing with us!</li>
<li>Disclaimer: ... Show More
20m 22s
May 2025
Rebuilding Lives Podcast, Episode 5 From Addiction to Sobriety: The Road Forward
<p>Whether you’ve personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we’ll explore the emotional and practical challenges of breaking free from addiction, ... Show More
15m 38s
Oct 2025
"Am I stuck in survival mode?"
Today, I'm answering your top questions on trauma recovery, emotional processing, and breaking free from mental blocks. I'm diving deep into how to move out of functional freeze and start feeling again, what structure is actually needed in therapy sessions, and the hard but essen ... Show More
50m 48s
<p dir="ltr">Today, I'm talking about one of my absolute favorite topics…codependency. I've lived this, I've healed from it, and today I'm sharing my personal story of what that journey looked like for me. </p> <p dir="ltr">This conversation was inspired by a thoughtful question ... Show More
