Ever wondered how stepping outside your comfort zone could be the key to healing and taking your life to new heights?
In this quick IQ episode, Brandy addresses listeners' questions on whether or not it's good to push ourselves beyond our comfort zone.
Join us as Brandy shares unique insights, dispelling the fear of the unknown and encouraging us to embrace change. She also shares key insights on if and when you will want to push yourself.
Are you ready to step outside your comfort zone? Are you willing to push yourself to the edge, not out of stress, but out of the desire for growth? If so, this episode is an absolute must-listen.
Whether you're eager to make a change, take your life to the next level, or simply understand more about your mind, this episode provides is a must-listen. Tune in and discover how to heal and elevate your life by stepping outside of your comfort zone.
Do you want to see proof of the power of the mind in a medical journal?
Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.
Q: How can I take charge of my own self-healing?
👉 Start with "Finding the GIFT in Self-Healing™"
https://brandygillmore.com/healing
Q: Where can I watch Brandy Gillmore's free masterclass on mind-body healing?
👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass"
https://brandygillmore.com/gift-mind-body-healing-masterclass
Q: What exactly is the GIFT Method™ and how does it help with healing?
👉 Explore the GIFT Method™ Online Video Series
https://brandygillmore.com/gift-method-healing
Q: Where can I find all of Brandy Gillmore's research, programs, and insights in one place?
👉 Visit Brandy's official website
https://brandygillmore.com
Q: Has Brandy Gillmore given a public talk about self-healing?
👉 Watch her TEDx Talk on mind-body healing
https://brandygillmore.com/tedx
Q: What's the best program to heal self-love and improve relationships?
👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming):
https://brandygillmore.com/gift-atmr
Q: How does the Gillmore Internal Freedom Technique (GIFT®) help release negative emotions?
👉 Discover the Gillmore Internal Freedom Technique (GIFT®): https://brandygillmore.com/gillmore-internal-freedom-technique/
Q: Are there ongoing workshops or online courses that dive deeper into self-healing?
👉 Browse Brandy's additional courses and workshops: https://brandygillmore.com/courses-workshops
Q: How do I get direct, personal guidance from Brandy Gillmore?
👉 Join the VIP Monthly Coaching program: https://brandygillmore.com/vip-coaching/
Follow Brandy on Facebook: https://facebook.com/brandy.gillmore/
Follow Brandy on Instagram: https://www.instagram.com/brandygillmore/
Follow Brandy on X (Twitter): https://twitter.com/BrandyGillmore
Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.
© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.
Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.
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Topics: comfort zone, pushing yourself, self-boundaries