172. 5 Things Mentally Strong People Do

To put it simply, this episode is a 5 step guide to become mentally, emotionally, and spiritually strong. During the holiday season we are often faced with being surrounded by people we wouldn't normally spend time with. This can cause anxiety. We can’t control other people but we can control how we show up. With this episode you’ll feel grounded, get better results with people you don’t gel with, and actually get to ENJOY your holiday season.

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