Rachel Shanken of MindBodyWise tells you how to feel your feelings
Episode 2392: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise on Emotional Awareness
Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the b ... Show More
Jul 2019
777: 6 Body-Mind Tricks to Help you Feel Good Fast by Rachel Shanken of MindBodyWise on Improving Your Mood
Rachel Shanken of Mind Body Wise shares 6 body-mind tricks to help you feel good fast.
Episode 777: 6 Body-Mind Tricks to Help you Feel Good Fast by Rachel Shanken of MindBodyWise on Improving Your Mood
Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and no ... Show More
12m 37s
May 2024
2574: The Magic Key to Happiness by Rachel Shanken of MindBodyWise on Mental Health & How to Be Happy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2574:
Rachel Shanken explores the illusion of external solutions to inner discontent in her article from MindBodyWise.com. ... Show More
9m 6s
Jun 2019
How to Master Your Emotions – Joan Rosenberg : 602
<p>In this episode of Bulletproof Radio, you’ll hear from an expert psychologist who is known as an innovative thinker, trainer and speaker.</p><p>Joan Rosenberg, Ph.D., guides individuals to achieve their highest potential by helping them create, master and sustain desired life ... Show More
49m 38s