Reclaim Your Life: How to Stop Running From Problems and Cultivate Healthier Coping Mechanisms Instead| Listen on Anghami

Apr 27

How Mindfulness Rewires Your Brain to Break Porn Addiction | Jeremy Lipkowitz Interviewed by Jessa Zimmerman on the Better Sex Podcast

🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introIThis episode is a repost of my conversation on the Better Sex Podcast with Jessa Zimmerman.I share my journey with porn addiction from early exposure to the subtle ways it ... Show More

43m 21s

Apr 20

What 10 Years of Porn Did to My Brain (And How I Reversed It)

What does years of porn addiction actually do to your brain?In this episode, I share a personal story from my own struggle. What 10 years of porn did to my mind, and the moment I realized how deeply it was shaping my thoughts and behavior.We talk about how addiction rewires your ... Show More

14m 54s

Apr 13

How to get back on track after a relapse: 5 powerful motivations to break free from porn (Rebroadcast)

🔹 Want to break free? Get my FREE 14-day slip reset here:https://unhookedacademy.com/resetThis is a rebroadcast of one of my most impactful episodes, something I wanted to bring back for newer listeners.In this episode, I share a powerful story from a client who relapsed after 6 ... Show More

17m 48s

Oct 2021

127. Do You Have the Willingness to See Things Differently? Interview with Rachael Fisher

In this episode, I'm chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy. ... Show More

54m 41s

Dec 2023

13 Powerful Ideas To Make 2024 Your Best Year Yet #412

This podcast will change your mind! Today’s episode is another brilliant compilation, this time on the theme of mindset – how changing your thinking can change your life. The team and I have selected some of the most practical, inspiring and can-do clips. Each one is filled with ... Show More

2h 26m

Jun 2023

75. how to: have a better mental diet, reprogram your mind & GET OUT of your own way!

Hi my loves 🦋 Today's episode is part 3 of our summer glow up series, where I chat everything MINDSET: -how your diet is not only what you eat but what you think, believe and consume in your mind -my story of how I got into the world of self help -why having ... Show More

51m 12s

Mar 2024

3097: How to Recover from a Binge by Elly McGuinness on Recovery, Self-Forgiveness & Emotional Well-Being

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3097: Elly McGuinness guides us through a compassionate approach to bounce back from binge eating, emphasizing self-forgive ... Show More

10m 35s

Dec 2023

5 Ways to Improve Your Subconscious Mind & Be Happier in 2024: Amazing Insight From Dr. Paul Conti

Want to learn how to be a happier and more successful version of yourself… from the psychiatrist that Lady Gaga says “saved her life?” Mel sits down with Stanford-trained psychiatrist, trauma expert, and best-selling author Dr. Paul Conti to help you improve your mental ... Show More

1h 21m

Nov 2021

How To Train Your Attention and Improve Your Life with Dr Amishi Jha #218

Where is your attention right now? Hopefully it’s on these words – but if you’re getting distracted and are contemplating what you’ll have for dinner or running through your to-do list, please know that you are not alone. Today’s guest shares research which shows that most of us ... Show More

1h 56m

Jan 2024

2439: 5 Ways to Boost Your Happiness & Stop Hating Your Body by Kara Silva with JillFit on Image & Stress Management

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2439: Kara Silva, in collaboration with JillFit.com, explores five transformative ways to enhance happiness and foster a he ... Show More

9m 15s

May 2024

2559: Get Your Mind Right & Your Physique Will Follow by Jill Coleman of JillFit on Mental Health & Physical Fitness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2559: Explore the transformative journey of self-acceptance with Jill Coleman from JillFit.com as she delves into the cruci ... Show More

9m 44s

Nov 2023

171. Identity Crisis: Finding Yourself After Ego Death

If you feel lost, prepare to be found. This week we explore the natural evolution of self and the challenges that come with it. The journey of finding oneself isn't about losing who you are but rather discovering the authentic self that has yet to be realized. As we navigate thro ... Show More

38m 29s

Reclaim Your Life: How to Stop Running F...