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Jul 2023
24m 39s

190 // My Most Vulnerable Share: My Stru...

Devoney Kodad, Self Confidence Coach, Yoga Teacher & Anxiety Therapist
About this episode

Hey friend, today’s episode is 100% the most vulnerable episode I’ve ever shared.  On a recent call with my business mentor, I realized I’ve really been holding back.  I’m moving into a new depth of self honesty, authenticity, and evolution & part of that process means I’m getting really honest with you & with myself about who I am, what this space is really about & what you can expect from me moving forward.  Hint hint - it’s radical honesty & no filters. 

When the old dies off (protective, filters, people pleasing, codependency) and the new (health, vitality, self expression, authenticity, honesty) is being born it’s terrifying, challenging & so scary. 

Moving into uncharted waters within ourselves and being willing to let old patterns, old behaviors, old limiting beliefs die off is weirdly and unexpectedly terrifying, but it’s part of this wild ride we’re on & I have to believe that what God has for us on the other side of it is so worth it. 

In today’s episode, you’ll hear:

  • How I don’t feel Christian enough
  • Where I’ve been filtering myself
  • That I got a 1 star review
  • My deconstructing from toxic family dynamics
  • What you can expect from me moving forward

Love you,

Dev

 

WORK WITH ME //

BECOMING: TRANSFORM YOUR SELF TALK, TRANSFORM YOUR LIFE🔥

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CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

 

 

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

 

 

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

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